Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Turkey Sweet Potato Bake
A balanced baked meal with lean turkey providing high protein, sweet potatoes offering complex carbs...
3 Dried Plums Snack
A small serving of dried plums, providing moderate carbohydrates mostly from natural sugars, low fat...
Sałatka z brokułem i fetą
Sałatka składa się z brokuła, sera feta, pomidora i przypraw. Wartości odżywcze przypraw są szacunko...
Poached eggs with zaatar
This meal includes 2 whole poached eggs and 4 egg whites topped with a pinch of Lebanese zaatar. It ...
Whey Protein Shake
A high-protein supplement with low carbs and fat, ideal for muscle recovery and growth.
Kurczak z warzywami i ziemniakami
Posiłek zawiera 150 g grillowanej piersi z kurczaka, 200 g gotowanych ziemniaków oraz 200 g mieszank...
Quinoa Chia Bread with Labneh
This meal consists of one piece of quinoa & chia bread (30g) spread with lactose-free labneh (20g). ...
Castañas asadas
El plato contiene aproximadamente 120 gramos de castañas asadas. Todos los valores nutricionales son...
Compote de pomme
Cette compote de pomme contient principalement des pommes, sans matières grasses ni protéines notabl...
Chicken veggie stir-fry
A stir-fry dish made with chicken breast, green bell peppers, mushrooms, onions, and a small portion...
Grilled Chicken with Potatoes
A balanced meal with high protein from grilled chicken, moderate carbs from boiled potatoes, and hea...
Honey Oatmeal Egg Mix
A nutritious mix of eggs, oats, honey, and milk providing balanced protein, carbs, and fats with nat...
High Protein Vanille Creme
Dies ist ein Milsani High Protein Crème mit Vanillegeschmack. Die Nährwerte sind geschätzt, da die g...
Poke Bowl Mediano
Poke bowl mediano con salmón alto en proteínas y grasas saludables, acompañado de edamame, aguacate ...
Oatmeal with fruit and coffee
This meal consists of oatmeal topped with fresh strawberries and nectarine, served with black coffee...
ข้าวไก่ผัดบล็อคโคลี่+บวบไข่
มื้ออาหารประกอบด้วยข้าวสวย ไก่ผัดบล็อคโคลี่ และบวบผัดไข่ มีโปรตีนสูงและไขมันต่ำ เหมาะสำหรับผู้ที่ควบ...
Egg and Veggie Salad
A healthy salad with boiled egg, lettuce, tomato, feta cheese, and olive oil. Some values are estima...
Sardines in oil
This meal consists of sardines in olive oil. No visible carbs or sugar. All values are estimated bas...
2 Boiled Eggs
Two boiled eggs provide a high-protein, low-carb meal rich in healthy fats and essential nutrients.
Small Stir Fry Vegetables
A small bowl of stir fry vegetables providing a low-calorie, high-fiber meal rich in vitamins, with ...
Melón y Plátano Snack
Porción pequeña de melón y plátano que aporta principalmente carbohidratos y azúcares naturales, con...
和風定食ランチ
この和風定食ランチには、白ごはん、野菜炒め、豆腐と野菜の煮物、小魚と揚げ物、牛乳が含まれています。すべての栄養素は推定値であり、一部の成分の正確な量は不明なため、不足分は0として計算されています。
Jus d'orange frais
Un verre de jus d'orange frais (250gr). Toutes les valeurs sont estimées pour du jus pur sans sucre ...
Protein Shake
A low-calorie protein shake with high protein and minimal carbs and fats, suitable for muscle mainte...