Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Poached eggs with zaatar
This meal includes 2 whole poached eggs and 4 egg whites topped with a pinch of Lebanese zaatar. It ...
Frango grelhado com folhas
Prato simples com peito de frango grelhado e folhas de manjericão. Valores estimados com base visual...
Whey Protein Shake
A high-protein supplement with low carbs and fat, ideal for muscle recovery and growth.
Kurczak z warzywami i ziemniakami
Posiłek zawiera 150 g grillowanej piersi z kurczaka, 200 g gotowanych ziemniaków oraz 200 g mieszank...
Quinoa Chia Bread with Labneh
This meal consists of one piece of quinoa & chia bread (30g) spread with lactose-free labneh (20g). ...
Castañas asadas
El plato contiene aproximadamente 120 gramos de castañas asadas. Todos los valores nutricionales son...
Compote de pomme
Cette compote de pomme contient principalement des pommes, sans matières grasses ni protéines notabl...
Chicken veggie stir-fry
A stir-fry dish made with chicken breast, green bell peppers, mushrooms, onions, and a small portion...
Grilled Chicken with Potatoes
A balanced meal with high protein from grilled chicken, moderate carbs from boiled potatoes, and hea...
Honey Oatmeal Egg Mix
A nutritious mix of eggs, oats, honey, and milk providing balanced protein, carbs, and fats with nat...
Iogurte com mirtilos
Tigela com iogurte natural e mirtilos. Valores estimados com base visual; quantidades e calorias pod...
Légumes farcis et haricots verts
Ce plat contient des légumes farcis avec du quinoa, de la viande hachée, des tomates, des oignons et...
Smörgås med grönsaker
En smörgås med fullkornsbröd, skinka, ost, tomat, gurka och paprika samt ett glas vatten. Näringsvär...
Omelette complète végétarienne
Repas équilibré composé de pâtes complètes, une omelette riche en protéines avec œufs, champignons, ...
Protein Almond Shake
A protein shake made with 30g hydrolyzed whey protein and 250g sweetened almond milk. Estimated valu...
Snack
A natural, unprocessed snack providing quick energy with carbs and minimal fat, rich in potassium an...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
Kanapka z indykiem i warzywami
Kanapka z chleba wieloziarnistego z cienką warstwą masła, wędzoną piersią z indyka, plasterkami ogór...
Kvarg med frukt och müsli
En skål med kvarg toppad med äpple, nektarin, müsli, pumpakärnor och kanel. Vissa värden är uppskatt...
Pulpă pui cu cartof fiert
Grilled chicken thigh served with boiled potato, providing high protein and moderate carbs with low ...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
Tostadas con Jamón y Tomate
Dos tostadas integrales con tomate triturado 100% y 40g de jamón, proporcionando una comida baja en ...
Poke Bowl Mediano
Poke bowl mediano con salmón alto en proteínas y grasas saludables, acompañado de edamame, aguacate ...
Oatmeal with fruit and coffee
This meal consists of oatmeal topped with fresh strawberries and nectarine, served with black coffee...