Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Yoghurt med bär och frön
En skål med naturell yoghurt, banan, jordgubbar, blåbär, linfrö, pumpakärnor, kanel och lite honung....
Овсянка с малиной
Мгновенная овсяная каша с малиной и сухим молоком. Некоторые значения оценены, так как точные данные...
Jambon et avocat
Ce plat contient du jambon et de l'avocat. Les valeurs nutritionnelles sont estimées pour 60g de jam...
Aswad (Aubergine) Salad (Sudanese)
A light and healthy Sudanese salad featuring eggplant, tomato, onion, and olive oil, rich in fiber a...
Sarmale cu iaurt grecesc
Masa conține sarmale cu varză, orez, carne și legume (estimare 200g), iaurt grecesc degresat (100g) ...
Леща чорба
Това е класическа българска леща чорба с основни съставки: леща, морков, лук, олио, магданоз, червен...
Yogurt Veggie Salad
This is a yogurt-based salad with chopped cucumber, grated carrot, and a small amount of mayonnaise....
Sandviș cu legume și cremă
Sandviș cu pâine integrală, piept de curcan, cremă de brânză, ardei gras portocaliu, roșii cherry și...
Борщ и говядина постная
Порция борща с постной говядиной содержит высокий уровень белка, умеренное количество углеводов и ни...
Chleb proteinowy z jajkiem sadzonym
Posiłek składa się z trzech kromek chleba proteinowego i jajek sadzonych. Wysoka zawartość białka, u...
Chicken Broth with Rye Bread
A light, low-calorie meal consisting of protein-rich chicken broth and a small piece of rye bread pr...
Groene salade met kip
Deze maaltijd is een groene salade met kip, komkommer, wortel, tomaat en een kruidige dressing. De v...
Black Tea with Almond Milk
A low-calorie drink combining black tea and unsweetened almond milk, providing minimal protein, carb...
Vegetable Soup
A light vegetable soup containing carrots, potatoes, zucchini, and a small amount of olive oil. Some...
Yumurta ve yoğurtlu meyve
Bu öğün haşlanmış yumurta, salatalık dilimleri ve yoğurtla karıştırılmış yulaf, yaban mersini, çilek...
Bieten Avocado Smoothie
Een voedzame smoothie met bieten en avocado, rijk aan eiwitten en gezonde vetten, met een matige hoe...
Poke Coffeemania
A wholesome poke bowl with grilled salmon, wild rice, fresh vegetables, and heart-healthy fats. Offe...
Hummus Veggie Toast
Open-faced toast with hummus, arugula, sun-dried tomatoes, zucchini, and a drizzle of olive oil. Som...
Chicken Quinoa Bowl
A balanced meal of roasted chicken drumsticks, quinoa, and sweet potatoes. Nutritional values are es...
gotowane ziemniaki i brokuł
Posiłek składa się z gotowanych ziemniaków i małego kawałka brokuła. Brak widocznych tłuszczów lub d...
Crema de habichuela negra
Crema ligera de habichuela negra con aporte moderado de proteínas y carbohidratos, baja en grasas.
Mulo ancho asado con huevo, papa y zanahoria
Plato compuesto por mulo ancho de pollo asado, rodajas de huevo duro, pequeñas porciones de papa y z...
Haşlanmış Yumurta Tabağı
Bu tabakta yaklaşık 4 adet (toplam 200 gr) haşlanmış yumurta bulunmaktadır. Yumurta başına ortalama ...
porridge à l'avoine
Un bol de porridge à base de flocons d'avoine et de lait. Valeurs estimées, aucun autre ingrédient v...