Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Chocolate Whey Protein Shake
This is a serving of chocolate-flavored whey protein powder (32g), typically mixed with water or mil...
Handful of Almonds
A handful of raw almonds, approximately 28 grams. Nutritional values are estimated based on standard...
Banana chia oatmeal
This is a bowl of oatmeal topped with banana slices, chia seeds, and sesame seeds. Water is used to ...
Whey Iso Vaniglia
Valori stimati per una porzione da 30g di proteine isolate del siero di latte gusto vaniglia. Alcuni...
Whey Protein Shake
This is a serving of whey protein powder, typically mixed with water or milk. Nutritional values are...
Mixed Boiled Legumes
This meal consists of boiled chickpeas and fava beans. Nutritional values are estimated based on vis...
Beef Patties
This is a lean meal with beef patties cooked in an air fryer using 150 grams of ground beef and a sm...
Petit-déjeuner simple
Ce repas comprend une tranche de pain complet (50g) et un pot de fromage blanc 0% (100g). Les valeur...
Mic dejun cu ouă și legume
Această masă conține ouă prăjite, roșii, castravete și brânză albă. Valorile nutriționale sunt estim...
Vaniljkvarg med ägg
A protein-rich snack combining creamy vanilla quark with a whole egg, moderate in carbs and fats.
pollo, frijoles y plátano
El plato contiene pechuga de pollo a la plancha, frijoles cocidos, plátano frito, guacamole y papas ...
Yoghurt met havermout en fruit
Dit ontbijt bestaat uit magere yoghurt, havermout, aardbeien, blauwe bessen en een beetje honing. Al...
Magro de porc Coren
Produsul este carne slabă de porc gătită, fără gluten și lactoză, cu un conținut ridicat de proteine...
Oeuf et salade verte
Ce plat contient un oeuf frit avec des herbes, de la laitue fraîche et un filet d'huile d'olive. Les...
Protein Eiskaffee
Eiweißreicher Eiskaffee mit Brownie-Marshmallow-Geschmack, zubereitet mit Wasser und ungesüßter Mand...
Paine integrala cu zacusca
Two slices of whole grain seeded bread topped with vegetable-based zacusca, providing a balanced mix...
Keso med valnötter
Måltiden består av keso (cottage cheese) och valnötter. Näringsvärden är uppskattade utifrån synliga...
Vanilla Yogurt & Granola
This meal consists of vanilla yogurt and seeded granola. Estimated values based on typical nutrition...
Œufs au plat farcis et fromage blanc
Meal with 5 fried eggs stuffed with yellow pepper and zucchini, accompanied by 0% fat fromage blanc ...
Salmon Ochazuke Bowl
A Japanese-style salmon ochazuke bowl with white rice, shredded salmon, seaweed, kombu, cilantro, an...
Berinjela recheada e salada
Prato composto por rolinhos de berinjela grelhada recheados com carne moída e acompanhados de salada...
Kokta ägg
Måltiden består av två kokta ägg, cirka 100 gram totalt. Näringsvärden är uppskattade baserat på sta...
Fruit Yogurt Bowl
A healthy fruit yogurt bowl with banana, kiwi, peach, yogurt, protein powder, walnuts, and dried ber...
Harina de arroz con leche de proteína
Esta comida contiene harina de arroz, leche de proteína, mantequilla de maní proteica y kiwi. Es una...