Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Skyr and Fruit Compote
A nutritious snack consisting of 150g of low-fat Skyr providing high protein and minimal fat, paired...
Chicken cottage salad
A protein-rich salad with chicken breast, cottage cheese, avocado, banana slices, pumpkin seeds, and...
Fish with Carrots and Pasta
A balanced meal with high protein from fish, moderate carbs from carrots and whole wheat pasta, and ...
Portion de flocons d’avoine
Une portion de 40g de flocons d’avoine apportant une bonne source de glucides complexes, protéines m...
Banana, Dates, and Walnuts
A nutritious snack with moderate protein, high carbs mainly from natural sugars, and healthy fats fr...
Greek Yogurt with Seeds & Berries
A nutritious snack combining protein-rich Greek yogurt, fiber-packed seeds, antioxidant raspberries,...
Whey Protein Shake
This is a serving of whey protein powder, typically mixed with water or milk. Nutritional values are...
курица с картофелем и кукурузой
Блюдо состоит из запечённой куриной грудки, картофеля, кукурузы и яичного белка. Без добавления масл...
Karamel proteïnepudding
Deze karamel proteïnepudding bevat 20g eiwit, weinig suiker en vet. Sommige ingrediënten zoals zoets...
Manzanas rojas enteras x4
Esta comida contiene cuatro manzanas rojas enteras (728 gr en total). No contienen grasas ni proteín...
Φρουτοσαλάτα με ξηρούς καρπούς
Το πιάτο περιέχει λωτό, κυδώνι γλυκό και ανάμεικτους ξηρούς καρπούς. Οι τιμές για τα μακροθρεπτικά σ...
Budincă chia cu fructe
Budincă de chia cu lapte, banană, migdale, afine, zmeură și miere. Valorile nutriționale sunt estima...
Mixed nuts snack
This meal consists of a small handful of mixed nuts: almonds, cashews, and hazelnuts. All values are...
Banan Keso Mix
A nutritious combination of banana and cottage cheese offering moderate calories, high protein, natu...
Banana madura
A imagem mostra uma banana madura de aproximadamente 120g. Valores nutricionais estimados para banan...
Saumon et légumes rôtis
Un repas composé de saumon grillé garni de tomates cerises, accompagné de haricots verts et de carot...
Pollo con quinoa
Comida compuesta por pechuga de pollo a la plancha y quinoa cocida. No se observan azúcares añadidos...
Break
A high-protein, low-carb meal rich in healthy fats and essential nutrients from whole eggs.
Łosoś z warzywami i ziemniakami
Zbilansowany posiłek z dużą porcją pieczonego łososia, warzyw i lekką ilością ziemniaków. Bogaty w b...
tortas de arroz con jamón de pavo
La comida consiste en cuatro tortas de arroz acompañadas por dos lonchas de jamón de pavo. No incluy...
Berry granola yogurt bowl
This is a berry granola yogurt bowl containing granola, strawberries, blueberries, coconut flakes, y...
Banana Oat Smoothie
A nutrient-dense smoothie combining banana, oats, milk, peanut butter, and walnuts, high in protein,...
Tyngre Vassle Vaniljdröm
Näringsvärden för en portion (35g) av Tyngre Vassle Vaniljdröm: cirka 26g protein, 2,6g fett, 1,5g k...
Salade avocat fromage
Le repas contient de l'avocat, du fromage cottage, de l'endive et des noix. Les valeurs nutritionnel...