Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Soup, salad, and bread
The meal includes a fresh tomato and cucumber salad, a bowl of vegetable soup, and two slices of who...
Курица с помидорами и йогуртом
Блюдо состоит из жареной куриной грудки, свежих помидоров и греческого йогурта. Некоторые значения о...
Яйца с кимчи
На тарелке три варёных яйца и порция кимчи. Значения для сахара и некоторых микроэлементов оценены, ...
Somon cu orez și broccoli
Această masă conține orez alb fiert, broccoli fiert și somon la cuptor. Valorile nutriționale sunt e...
Yogurt griego con muesli y fresas
A nutritious combination of Greek yogurt, fruit muesli, and fresh strawberries providing a balanced ...
Potaje de garbanzos
Potaje tradicional con garbanzos, espinacas, huevo cocido, patata y un toque de aceite de oliva. Val...
yogur con arándanos y granola
Este plato contiene yogur natural, arándanos y granola. Los valores son estimados y algunos pueden v...
Egg, Papaya, Jabuticaba Mix
A nutritious blend of boiled egg, papaya, jabuticaba, natural yogurt, and chia providing moderate pr...
Tavuklu yeşil fasulye
Bu yemek tavuk göğsü, yeşil fasulye, domates, zeytinyağı ve baharatlardan oluşmaktadır. Baharatların...
Poulet, pomme de terre, haricots verts, pomme, petit suisse, protéine
Le repas se compose de blanc de poulet cuit, de pommes de terre, de haricots verts, d'une pomme, de ...
Bol de skyr et fruits
Un bol de skyr nature accompagné de flocons d'avoine, de tranches de banane et de quartiers d'orange...
Kycklingsallad med ris
En näringsrik kycklingsallad med grillad kyckling, basmatiris, romansallad, tomat, rödlök, paprika o...
Four Boiled Eggs
Four boiled eggs provide a high-protein, moderate-fat meal with minimal carbohydrates and sugars, ma...
Tonfisksallad tallrik
En hälsosam tonfisksallad med kokt ägg, oliver, rödlök, körsbärstomater, sallad och en klick majonnä...
Huevos cocidos
Plato de huevos cocidos (aproximadamente 3 unidades). Valores estimados. No se identificaron otros i...
3 Protein Bread Slices
Three slices of protein-enriched bread providing a high protein intake with moderate carbs and low f...
Serek wiejski proteinowy
Serek wiejski wysokobiałkowy marki Pilos, zawiera 28g białka w opakowaniu. Szacowana waga to 200g. B...
Matcha Latte with Oat Milk
A creamy matcha latte made with oat milk, providing moderate carbs and fats with low protein, and a ...
Fruit Nut Yogurt Bowl
This bowl contains Greek yogurt, raspberries, melon, chia seeds, macadamia nuts, and peanut butter. ...
Shakshuka and Vegetable Salad
Shakshuka with eggs, tomatoes, bell peppers cooked in olive oil, served with a fresh vegetable salad...
Orange Juice Shot
A small serving of orange juice, approximately 100 grams. Nutritional values are estimated based on ...
60g Pão Integral
60 grams of whole wheat bread, providing moderate calories with a good protein and fiber content, lo...
batido con plátano
La comida incluye un plátano maduro y un batido de proteína. El valor nutricional del batido se ha e...
Gekochte Eier mit Lachs
Das Gericht besteht aus gekochten Eiern, Räucherlachs und Gewürzen. Die Werte für Zucker und Kohlenh...