Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
فول مدمس من الدرة
علبة فول مدمس من الدرة بوزن ٤٠٠ جرام تحتوي على كمية عالية من البروتين والكربوهيدرات مع دهون قليلة، م...
Biftekli Nohutlu Salata
Bu tabakta dana biftek, nohut, avokado, çeri domates, karışık yeşillik ve zeytinyağı bulunuyor. Tüm ...
Un Plátano
A medium banana with 89 calories, rich in carbs and natural sugars, low in fat and protein, providin...
Greek Yoghurt with Passion Fruit
A nutritious serving of 1 kg Greek yoghurt combined with passion fruit, rich in protein, moderate in...
yogur proteico vainilla
Yogur proteico sabor vainilla, bajo en grasas y azúcares, alto en proteínas. Algunos valores estimad...
Pescado, pollo y queso
Plato compuesto por filete de pescado blanco, pechuga de pollo a la plancha y queso semicurado. No c...
Cottage Cheese Nut Bowl
This bowl contains cottage cheese, banana, avocado, mixed nuts, raisins, and a drizzle of balsamic g...
Picadillo con burrata y melva
A nutritious picadillo featuring fresh tomatoes, avocado, carrots, creamy burrata, and protein-rich ...
Filmjölk Banana Honey Mix
A nutritious mix of filmjölk, banana, and honey providing moderate protein, high carbohydrates mainl...
Kokt ägg
En kokt ägg, cirka 50 gram. Näringsvärden är uppskattade för ett medelstort ägg. Saknade värden har ...
4 Wafe Casa cu Faina Ovaz
4 homemade waffles made with low sugar oat flour, providing a balanced source of protein, carbs, and...
Steak et asperges
Ce plat contient du steak de boeuf, des asperges, des oignons sautés et un filet d'huile d'olive. Le...
Bol de yogur con frutas y avena
Bol de yogur natural con plátano, fresas y avena. Todos los valores son estimados. No se observan in...
Kartoffelstock mit Eiweiss & Tomaten
A light meal with mashed potatoes, fried egg whites, and fresh cherry tomatoes, high in protein and ...
Protein Yogurt Bowl
This meal consists of approximately 40g of whey protein powder and 150g of high-protein Greek yogurt...
Handful of Almonds
A small handful of raw almonds, approximately 28 grams. Nutritional values are estimated based on st...
Yoghurt mit Mango & Chia
Das Frühstück besteht aus Naturjoghurt mit Mango, Chiasamen und Honig sowie einer Orange. Die Werte ...
Banana Chia Pudding
A small glass of banana chia pudding made with plant-based milk. Nutritional values are estimated; s...
Warzywa z masłem
Mieszanka gotowanych warzyw z masłem ziołowym. Porcja 300 g dostarcza zbilansowanych makroskładników...
Egg Whites and Black Bread
A high-protein, low-fat meal consisting of five boiled egg whites and a piece of black bread, provid...
gotowane ziemniaki
Danie składa się z 200g gotowanych ziemniaków, dostarczających 140 kcal, 4g białka i 32g węglowodanó...
Strawberry Protein Yogurt
This is a high-protein, low-fat strawberry flavored yogurt drink with 0% added sugar. Nutritional va...
Poire Verte
Une poire verte de 150 grammes, faible en calories et en matières grasses, riche en glucides naturel...
Изюм и грецкий орех
Комбинация изюма и грецких орехов обеспечивает умеренное количество калорий с источниками белка, жир...