Dinner Foods
Hearty evening meals rich in protein and nutrients. Perfect for ending your day with satisfying, nutritious options.
Ris med tofu och bönor
En skål med kokt ris, tofu, gröna bönor, ägg och lite chilisås. Näringsvärdena är uppskattade utifrå...
Cheeseburger c/ bacon + cerveja
Estimativa de cheeseburger com queijo e bacon magro, acompanhado de cerveja pilsen (700 ml) e batata...
Ris med köttgryta
Måltiden består av vitt ris, nötköttgryta med morot och broccoli samt kyckling i tomatsås. Vissa ing...
Petit Déjeuner Complet
Repas équilibré avec des œufs riches en protéines, salade faible en calories, fromage apportant grai...
Carne con arroz y verduras
Plato compuesto por arroz blanco, carne de res guisada con cebolla, aguacate y tomate fresco. Los va...
Kyckling med ris och svampsås
A balanced meal with high protein from chicken, moderate carbs from rice, and fats mainly from cream...
Halbes Grillhendl mit Gemüse und Reis
Halbes gegrilltes Hähnchen mit Beilage aus gemischtem Gemüse und gekochtem Reis, reich an Protein un...
Banana Protein Shake
This is a low-carb, high-protein banana shake made with whey protein isolate, a splash of almond mil...
Quinoa moules crevette saint-jack
Repas riche en protéines, fibres et glucides complexes, faible en graisses saturées, idéal pour éner...
Quesadillas med ost
Måltiden består av tre quesadillas med tortillabröd, riven ost och lite smör. Näringsvärden är uppsk...
2 Mortadella Cheese Sandwiches
Two sandwiches each with 80g bread, 50g mortadella, 30g cheese, and 15g mayonnaise, totaling approxi...
Boiled Beef Plate
The meal consists of approximately 200 grams of boiled beef. No visible side dishes, sauces, or vege...
Pizza de atún y jamón
Pizza casera con masa integral, mozarela light, jamón cocido y 1 lata de atún al natural. Alta en pr...
Filé Mignon Grelhado com Arroz e Feijão
Grilled filé mignon paired with cooked brown rice and beans provides a balanced meal rich in protein...
Pizza Mozza & Taleggio 37cm
A 37cm pizza with a tomato base, mozzarella and taleggio cheeses, natural ham, lardons, confit cherr...
4 Chicken Skewers with Cheese
4 grilled chicken skewers with feta cheese and plenty of mixed vegetables, providing a high-protein,...
Chicken with Mushrooms
A healthy dish made with sautéed chicken breast and mushrooms cooked in olive oil. Estimated values ...
Salat mit Parmesan & Pouletbrust
A balanced salad with protein-rich chicken breast and Parmesan cheese, moderate carbs from salad and...
Pizza de atún y jamón
Pizza casera con masa integral, mozarela light, jamón cocido y 1 lata de atún al natural. Alta en pr...
4 Falafel Rolls with Protein Wraps
Four falafel rolls served in high-protein wraps, providing a balanced meal rich in protein and moder...
Ensalada César con Pollo
Ensalada César grande con pollo a la parrilla, crutones, queso parmesano y aderezo, rica en proteína...
Müsli mit Joghurt
Das Gericht besteht aus Naturjoghurt, Haferflocken, Rosinen und Milch. Einige Nährwerte wurden gesch...
Arroz, Batata Frita e Strogonoff
Meal consisting of white rice, fried potatoes, and beef stroganoff made with coxão mole, providing a...
Big Cheese Burger with Egg
A high-calorie big cheese burger topped with an egg, rich in protein and fats, with moderate carbs a...