Dinner Foods
Hearty evening meals rich in protein and nutrients. Perfect for ending your day with satisfying, nutritious options.
Shake proteic
Aceasta este o băutură proteică preparată într-un shaker, probabil din pudră proteică și lapte degre...
Chia & Berry Protein Bowl
A nutrient-rich bowl combining chia and flax seeds with protein-packed Greek yogurt, natural sweetne...
tostadas con huevo y aguacate
Dos tostadas de pan integral con aguacate y huevo revuelto. Valores estimados; algunos valores puede...
Prato brasileiro simples
Prato típico brasileiro com arroz, feijão, frango empanado, banana, salada de alface, tomate, cebola...
Chicken Cream Soup
A creamy chicken soup providing a rich source of protein with moderate fat and carbs from cream and ...
Couscous Veggie Bowl
A bowl of couscous topped with chickpeas, edamame, eggplant, black beans, fresh herbs, and a tomato-...
Lazania ze szpinakiem
Lazania ze szpinakiem to danie łączące węglowodany z makaronu, białko i tłuszcze z sera oraz wartośc...
Tostadas jamón y ColaCao
Two toasted bread slices with ham, fresh tomato, olive oil, and a glass of ColaCao, providing a bala...
Bocadillo jamón y café
Bocadillo de pan baguette con jamón serrano, tomate triturado y un poco de aceite de oliva, acompaña...
Sunflower Seeds Snack
This meal consists of roasted sunflower seeds. Nutritional values are estimated based on a 100g serv...
ensalada de garbanzos
Ensalada compuesta por garbanzos cocidos, huevo duro, aguacate, aceitunas verdes, tomate cherry y qu...
Arroz con huevo y verduras
Plato compuesto por arroz blanco, huevo frito, brócoli cocido, tomate, cebolla y papas fritas. Algun...
жареный рис с салатом
Блюдо состоит из жареного риса с яйцом и овощами, а также свежего салата из огурцов, помидоров, пеки...
Desayuno con yogur y café
La comida incluye yogur natural con granola y semillas de chía, una rebanada de pan integral y una t...
Café da manhã variado
Prato composto por ovos mexidos com queijo, banana fatiada com granola e castanha de caju, além de u...
Petit déjeuner
Petit déjeuner riche en glucides avec pain complet et confiture, apport modéré en protéines et lipid...
Macarrones Cocidos
415 grams of cooked macaroni providing a moderate amount of calories and protein, high carbohydrates...
Chicken rice salad plate
This meal includes a baked chicken drumstick, rice with carrot, a fresh salad of tomato, cucumber, a...
Gustare cu legume și șuncă
Această gustare conține ardei gras roșu și verde, usturoi, șuncă afumată, ou fiert, o felie de pâine...
Orzo soup with beef
This is a plate of orzo pasta soup with beef, tomato sauce, olive oil, and water. Some values are es...
Un demi durum
Un demi durum is a half portion of a Turkish flatbread wrap filled with grilled chicken, fresh salad...
Stuffed zucchini in yogurt
This dish consists of zucchini stuffed with a mixture of rice and ground beef, served in a yogurt-ba...
Fried fish with rice
This meal consists of white rice and a piece of fried fish. Sugar content is set to 0 as there are n...
Crepes with chocolate dip
This meal consists of thin crepes made from flour, eggs, milk, and butter, served with a chocolate s...