Dinner Foods
Hearty evening meals rich in protein and nutrients. Perfect for ending your day with satisfying, nutritious options.
Lunch
Grilled chicken breast offers high protein with minimal carbs, fats, and zero sugar; a lean, whole-f...
Arroz, feijão e bife
Prato composto por arroz branco, feijão cozido, bife de carne bovina com cebola frita, salada de tom...
Pollo con verduras y lentejas
Plato saludable compuesto por pechuga de pollo a la plancha, espárragos, brócoli, champiñones y lent...
Protein Oats with Yogurt & Jam
High-protein breakfast combining Greek yogurt, whey protein, oats, low-fat tvorog, and apricot jam f...
Завтрак с яйцом и квашеной капустой
Сбалансированный завтрак с яйцом, бездрожжевым хлебом и квашеной капустой, содержит умеренное количе...
Arroz con carne y queso
Plato compuesto por arroz blanco con fideos, carne de cerdo cocida, queso rallado y salsa de vegetal...
Hähnchenbrust mit Basmati Reis, griechischem Joghurt und roter Paprika
Dieses Gericht enthält Hähnchenbrust, ungekochten Basmati Reis, griechischen Joghurt und rote Paprik...
Rice and Cooked Beef
A meal consisting of 130g of rice and 210g of cooked beef, providing a high protein content with mod...
Crêpe au saumon et fromage blanc aux fines herbes
Crêpe salée garnie de saumon fumé et fromage blanc aux fines herbes, apportant une teneur élevée en ...
Arroz, Carne Assada e Repolho
Meal with rice, roasted beef, and cabbage with mayonnaise providing a balanced source of protein and...
Chicken Breast with Rice and Salad
A high-protein, moderate-carb meal featuring lean chicken breast, white rice, and a fresh low-calori...
Plato variado con pasta
El plato contiene pasta cocida, pechuga de pollo a la plancha, zanahoria, papa, calabaza, chayote, q...
Plain Cooked Rice
This meal consists of plain cooked white rice, approximately 150 grams. No other ingredients are vis...
Arroz Feijão Frango Milanesa
A balanced meal with high protein from breaded chicken, moderate carbs from white rice and beans, an...
Tosty z ketchupem
Posiłek składa się z czterech tostów z chleba wieloziarnistego, posmarowanych masłem i polanych ketc...
150g Queijo Parmesão
150 grams of queijo parmesão provides a high amount of protein and fat, low in carbohydrates and sug...
Bowl de arroz
Bowl balanceado con proteínas magras, buena fuente de carbohidratos y grasas saludables, incluye veg...
Завтрак с яйцом и овощами
На тарелке булочка, варёное яйцо, ломтики огурца и помидора, а также немного плавленого сыра. Значен...
Paradeiserkraut mit Würstel
A meal combining tangy tomato cabbage with a hearty sausage, providing moderate protein and fat with...
Chıcken Salad
High-protein chicken salad with complex carbs from rice, low fat, and minimal sugars for balanced en...
rodajas de salami
Rodajas de salami en un plato, con un peso total de 155 gramos. Valores estimados basados en salami ...
Joghurt mit Müsli
A nutritious bowl combining 200g Naturjoghurt 10% Fett, 80g Haferflocken, 50g Beeren, 100g Apfelmuss...
Grătar mixt cu cartofi prăjiți
Masa conține mici, cârnat afumat, piept de pui la grătar, cartofi prăjiți și ketchup. Valorile sunt ...
Pâtes avec œufs et steak
Un plat composé de beaucoup de pâtes, de 4 œufs brouillés et d'un steak haché, offrant un bon équili...