Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Yumurta ve Sebze Kutusu
Bu öğün haşlanmış yumurta, brokoli ve ıspanaktan oluşmaktadır. Tüm içerikler tahmini gramajlara göre...
Pollo con ensalada
A balanced meal of lean grilled chicken breast served with a fresh mixed salad dressed with olive oi...
Parfait yaourt fruits rouges
Parfait composé de yaourt nature, d'un mélange de fruits rouges surgelés et de flocons d'avoine. Les...
Thunfischsalat mit Brot
Ein frischer Thunfischsalat mit Eisbergsalat, Kirschtomaten, Mais, einem Stück Vollkornbrot und eine...
Stekt torsk med potatis och broccoli
A balanced meal with high protein from cod, moderate carbs from potatoes and sauce, low fat, and fib...
Scoop Protein Powder
A single 30g scoop of whey protein powder providing high protein content with minimal carbs and fats...
Stir-fried Veggie Egg
A healthy stir-fry of green beans, carrots, scrambled eggs, and onions. All values are estimated; no...
Banana Avocado Nut Smoothie
Smoothie with banana, avocado, almonds, cashews, and skimmed milk provides moderate calories from he...
Knäckebröd med keso och yoghurt
Måltiden består av en knäckebrödsskiva med smör och keso samt en skål naturell yoghurt. Värden för s...
Pollo asado con ensalada
El plato consiste en pechuga de pollo asada acompañada de una ensalada fresca con lechuga, tomate, c...
Eier, Hüttenkäse & Putenbrot
Das Gericht besteht aus einer Scheibe Vollkornbrot mit Hüttenkäse, Rührei und Putenbrustaufschnitt. ...
Jus d'orange frais
Un verre de jus d'orange frais (250gr). Toutes les valeurs sont estimées pour du jus pur sans sucre ...
pollo asado con salsa
El plato contiene pechuga de pollo asado con piel y una salsa a base de aceite y especias. No se obs...
Knäckebröd med kalkon
En skiva knäckebröd med kalkonpålägg, gurkskivor och ett tunt lager smör. Näringsvärden för gurka är...
Iaurt cu fulgi și afine
A nutritious snack of yogurt, cereal flakes, and blueberries providing moderate protein, carbohydrat...
Fruit & Toast Combo
This meal includes a slice of whole grain toast topped with cottage cheese and green apple slices, s...
Sardines en conserve
Ce plat contient uniquement des sardines en conserve, estimées à 100 grammes. Aucun glucide ni sucre...
Vegetable Soup with Chickpeas
A light vegetable soup with potatoes, carrots, and herbs served alongside a portion of cooked chickp...
fromage blanc nature
Ce repas contient uniquement du fromage blanc nature (100g estimé). Les valeurs nutritionnelles sont...
sopa de verduras con tofu
Sopa ligera de verduras con papas, tofu, espinaca y zanahoria en caldo vegetal. Algunos valores esti...
Chicken Veggie Mix
A healthy chicken and vegetable stir-fry with zucchini, carrots, beetroot, and onion. Estimated valu...
Compote de pommes abricot
Compote de pommes et abricots Materne, portion individuelle (~100g). Valeurs estimées, protéines et ...
Yoghurt med nötter och bär
En näringsrik frukost med grekisk yoghurt, chia- och linfrön, sötad med honung och toppad med hallon...
Buckwheat with chicken
This meal contains buckwheat and chicken breast. No visible added sugar or sauces. Sugar value is se...