Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Beef Patties
This is a lean meal with beef patties cooked in an air fryer using 150 grams of ground beef and a sm...
Oeuf et salade verte
Ce plat contient un oeuf frit avec des herbes, de la laitue fraîche et un filet d'huile d'olive. Les...
Berinjela recheada e salada
Prato composto por rolinhos de berinjela grelhada recheados com carne moída e acompanhados de salada...
Whey Protein Shake
This is a serving of whey protein powder, typically mixed with water or milk. Nutritional values are...
пушено говеждо месо
Това ястие съдържа около 50 грама пушено говеждо месо. Липсват други видими съставки, така че стойно...
Tomato Cucumber Cheese Salad
A fresh salad with tomato, cucumber, white cheese, and a drizzle of olive oil. All visible ingredien...
Jus d'orange frais
Un verre de jus d'orange frais (250gr). Toutes les valeurs sont estimées pour du jus pur sans sucre ...
Raspberry Protein Shake
A high-protein raspberry cheesecake flavored shake made with whey protein powder and unsweetened alm...
Salmón cocido con cebolla
Plato compuesto por salmón cocido rico en proteínas y grasas saludables, combinado con cebolla que a...
Gemüsesalat mit Feta
Ein frischer Salat mit Gurken, Paprika, Kichererbsen, Tomaten und Feta-Käse. Nährwerte geschätzt, fe...
Manzana y tortitas de arroz
Una porción ligera y saludable compuesta por manzana fresca y tortitas de arroz, aportando energía p...
porridge à l'avoine
Un bol de porridge à base de flocons d'avoine et de lait. Valeurs estimées, aucun autre ingrédient v...
Danoninho caseiro
High-protein homemade yogurt dessert with moderate carbs and natural ingredients, supporting muscle ...
Jajka na sałacie z papryką
Posiłek składa się z gotowanych jajek, liści sałaty, czerwonej papryki i chleba pełnoziarnistego. Ws...
Kvarg med frukt och müsli
En skål med kvarg toppad med äpple, nektarin, müsli, pumpakärnor och kanel. Vissa värden är uppskatt...
Protein Breakfast Mix
A protein-rich breakfast blend with moderate carbs and low fats, providing sustained energy and musc...
Tonno e pomodori
Pasto composto da tonno in scatola e circa 300g di pomodori, ricco di proteine e povero di grassi, c...
ซุปกิมจิ เต้าหู้ ถ้วยเล็ก
ซุปกิมจิ เต้าหู้ถ้วยเล็ก เป็นอาหารแคลอรี่ต่ำ โปรตีนสูง มีไขมันและคาร์โบไฮเดรตในปริมาณพอเหมาะ เหมาะสำ...
Greek Yogurt with Corn & Avocado
A balanced snack combining protein-rich Greek yogurt with fiber from corn, healthy fats from avocado...
Egg and Veggie Salad
A healthy salad with boiled egg, lettuce, tomato, feta cheese, and olive oil. Some values are estima...
Fusilli pois verts lin
Fusilli à base de 90% de farine de pois verts et 10% de graines de lin dorées. Valeurs estimées pour...
Jus d'orange frais
Un verre de jus d'orange frais (250gr). Toutes les valeurs sont estimées pour du jus pur sans sucre ...
porridge à l'avoine
Un bol de porridge à base de flocons d'avoine et de lait. Valeurs estimées, aucun autre ingrédient v...
Banana snack
This meal consists of a single medium banana, approximately 118 grams. Nutritional values are estima...