Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Yogur con frutas y granola
Tazón de yogur natural con fresas, plátano, granola y un chorrito de miel. Algunos valores son estim...
Tofu pudding and dragon fruit
This meal consists of tofu pudding and dragon fruit. All visible ingredients are included. Values ar...
Tofu Fish Soup Bowl
A nutritious bowl of soup containing fried fish, tofu, spinach, and egg. Nutritional values are esti...
Small Vegetable Soup
A light and low-calorie vegetable soup rich in carbs and fiber, with minimal fat and moderate protei...
Yoghurt mit Obst & Hafer
Diese Mahlzeit besteht aus Naturjoghurt, frischen Blaubeeren, grünen Trauben, Erdbeeren und Haferflo...
Coffee
Black coffee is a zero-calorie beverage with no macronutrients, rich in antioxidants and low in proc...
Lax med grönsaker
Måltiden består av ugnsbakad lax, kokt broccoli, rödbetor och en gräddig sås. Vissa näringsvärden är...
Yogur Griego Ligero
Yogur griego ligero bajo en grasas, alto en proteínas y bajo en carbohidratos y azúcares, ideal para...
Owsianka z owocami
Owsianka z mlekiem, bananem, śliwką, płatkami owsianymi i orzechami. Wartości odżywcze oszacowane na...
Chia Apple Yogurt Mix
A nutritious mix rich in fiber and protein from chia and cottage cheese, moderate carbs mainly from ...
Pan de Lentejas
Pan de lentejas is a nutritious lentil-based bread rich in protein and fiber with moderate carbohydr...
Flat Bread with Green Salad
A balanced meal featuring flat bread with a large green salad, providing moderate calories mainly fr...
3 boiled eggs
Three boiled eggs providing high-quality protein, moderate fat, very low carbs and sugar.
Avocado Egg Toast
This meal consists of whole grain bread topped with boiled eggs, avocado slices, and a sprinkle of b...
Gemischter Salat mit Fleisch
Ein gemischter Salat mit Eisbergsalat, Tomaten, Gurken, Hähnchenbrust, Rindfleischstücken und einem ...
Egg, rice, avocado bowl
A balanced bowl with black rice, boiled egg, avocado, roasted sweet potato, chickpeas, and greens. A...
Moden banan
Dette måltidet består av en moden banan på ca. 120 gram. Bananen inneholder omtrent 105 kalorier, ho...
Bol de yaourt, banane et granola
Ce bol contient du yaourt nature, des rondelles de banane, du granola et quelques graines de chia. L...
Manzanas rojas enteras x4
Esta comida contiene cuatro manzanas rojas enteras (728 gr en total). No contienen grasas ni proteín...
Whey com leite desnatado
Uma porção de whey protein com leite desnatado, rica em proteínas, baixa em gorduras e moderada em c...
Eggs, pumpkin, coffee
This meal includes two boiled eggs, steamed pumpkin, and a cup of coffee with milk. All visible ingr...
80g Banana Snack
A small banana serving providing moderate carbs and natural sugars with minimal protein and fat.
Grilled Chicken Breast
100 grams of grilled chicken breast with high protein, low fat, and zero carbs and sugar.
Protein Eiskaffee
Proteinreicher Eiskaffee mit 18 g Eiweiß und 11 g Fett pro Portion – cremig, kalorienbewusst und ide...