Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Huevos duros sencillos
El plato contiene aproximadamente dos huevos cocidos (100g en total). No se observan otros ingredien...
Filete de Mero con Lechuga
Filete de mero con lechuga aporta alta proteína, bajo en carbohidratos y grasas saludables, ideal pa...
Iaurt cu crackers integrali
Masa conține crackers integrali (aprox. 30g) și iaurt natur Danone (aprox. 125g). Valorile nutrițion...
Egg Whites Omelette with Veggies
A protein-rich omelette made with 4 egg whites and 1 yolk, combined with diced onion and tomato, off...
Portion de flocons d’avoine
Une portion de 40g de flocons d’avoine apportant une bonne source de glucides complexes, protéines m...
Варени яйца
Това е порция от около 4 твърдо сварени яйца (200 гр). Всички стойности са приблизителни. Липсват др...
Protéines en poudre
Une portion de 30g de poudre de protéines fournissant principalement des protéines avec un faible co...
Chrupkie pieczywo z twarogiem i mlekiem
Posiłek składa się z chrupkiego pieczywa żytniego z twarogiem półtłustym oraz szklanki mleka 2%. Wsz...
Ensalada de atún y huevo
Una ensalada saludable compuesta por atún enlatado, huevo cocido, tomate y cebolla. No se observan a...
Salade verte œufs tomates
A light and balanced salad with leafy greens, boiled eggs providing protein and fat, fresh tomatoes ...
Saumon échalote fines herbes
Ce plat est composé principalement de saumon (98,5%), avec une petite quantité d'échalotes et de fin...
Whey Protein 3W Vitafor Baunilha
31 grams of Whey Protein 3W Vitafor Baunilha provides a high protein content with low carbs and fat,...
Yogurt Natural sin azúcar
Natural unsweetened yogurt with moderate protein, low carbs and fats, and no added sugar.
Tofusan Choco Protein Drink
Tofusan High Protein Chocolate & Cacao drink made from soy milk and plant protein. Contains 28g prot...
Chicken & Egg Snack
This meal includes a tender chicken breast (80g) and a boiled egg (60g). Total calories are 160 with...
Avocado Toast with Eggs
This meal includes whole grain toast topped with avocado slices and two boiled eggs. Nutritional val...
Protein Shake with Soy Milk
A protein-rich shake combining protein powder and unsweetened soy milk, low in sugar and moderate in...
Greek Yogurt with Blueberries
A low-fat, high-protein snack with natural sweetness from blueberries, low in fat and moderate in ca...
Mic dejun cu ouă și legume
Mic dejun echilibrat cu pâine integrală cu brânză proaspătă, ouă fierte, castravete și ardei roșu. N...
Rice cake fruit medley
This meal consists of a rice cake topped with peanut butter, blueberries, strawberries, pineapple, a...
Knäckebröd med gurka
Två knäckebröd med smör och gurkskivor. Näringsvärden för gurka är uppskattade, vissa värden kan var...
arroz integral con champiñones y huevo
Plato de arroz integral con champiñones y huevo revuelto. Los valores son estimados y algunos ingred...
Kokta ägg
Två medelstora ägg, cirka 100 gram totalt. Näringsvärden är uppskattade baserat på standardägg. Inga...
Чиа пудинг с кисело мляко
Това е чиа пудинг с кисело мляко и банан. Всички съставки са видими, няма добавена захар освен естес...