Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Frango desfiado com legumes
Prato de frango desfiado com legumes (cenoura, pimentão verde, cebola) e um pouco de óleo de cozinha...
Tortitas de avena con manzana
Tortitas hechas con avena y manzana aportan una buena cantidad de carbohidratos complejos, fibra y u...
Fish with Veggies and Sauce
A balanced meal featuring protein-rich white fish, starchy potatoes, a carrot, and a tablespoon of c...
Ciorbă de pui cu legume
Această ciorbă de pui cu legume conține carne de pui, morcov, țelină, pătrunjel, smântână, apă, cond...
frijoles blancos con setas
Plato sencillo de frijoles blancos cocidos y setas cocidas. No se observan otros ingredientes ni con...
Rice Cakes with Cod Roe
A light snack combining low-fat rice cakes and protein-rich cod roe, low in sugars and fats.
Manzana y yogur griego
La comida consiste en una manzana verde y un yogur griego sabor vainilla. Los valores nutricionales ...
Chia Cocoa Yogurt Mix
A nutrient-rich mix with fiber-rich chia, antioxidant cocoa, and natural sweetness from honey, balan...
Chocolate Whey Protein Shake
This is a serving of chocolate-flavored whey protein powder (32g), typically mixed with water or mil...
Single Banana
This meal consists of a single banana, approximately 100 grams. It is low in fat and protein, high i...
Ensalada de pollo y aguacate
Ensalada con pollo desmenuzado, aguacate, jitomate, cebolla, pimiento rojo y un poco de aceite de ol...
Knäckebröd med kalkon
En lätt frukost med knäckebröd och kalkonpålägg, skivade äpplen och en kopp svart kaffe. Kaffet inne...
Prune fierte
Acest preparat conține prune fierte, fără adaos vizibil de zahăr sau alte ingrediente. Valorile pent...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
String Beans with Anchovies & Eggs
A protein-rich meal with moderate fats and low carbs, featuring fibrous string beans, nutrient-dense...
Egg Whites and One Yolk
A protein-rich meal consisting of four egg whites and one yolk, low in carbs and moderate in healthy...
yogur con proteína y arándanos
Un tazón saludable que contiene yogur natural, proteína en polvo sabor chocolate y arándanos. Los va...
Pollo con tomate
El plato contiene pollo cocido sobre una base de tomate fresco. No se observan otros ingredientes vi...
Whey Protein Shake
This is a salted caramel flavored whey protein powder. Estimated values are based on a standard 30g ...
Chocolate Whey Protein Shake
This is a serving of chocolate-flavored whey protein powder (32g), typically mixed with water or mil...
Banane et datte
Ce repas contient une banane entière et une datte. Les valeurs nutritionnelles sont estimées. Aucun ...
Кисело мляко 2.9%
Продуктът е кисело мляко с 2.9% масленост. Данните са приблизителни за 100 грама. Липсва пълна инфор...
Granola, arándanos y yogur proteico con batido
Comida compuesta por yogur proteico natural sin azúcar, granola sin azúcar, arándanos, proteína en p...
Φρουτοσαλάτα με ξηρούς καρπούς
Ένα πιάτο με φρέσκο καρπούζι, ροδάκινο και ανάμεικτους ξηρούς καρπούς. Οι διατροφικές τιμές για τα φ...