Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Yoğurtlu Granola ve Muz
Küçük porsiyonlu yoğurt, granola ve muz karışımı, dengeli protein ve karbonhidrat sağlar.
89 gr Boiled Meat
A portion of 89 grams of boiled beef providing high protein, low carbs, and moderate fat, suitable f...
Sałatka z wołowiną
Sałatka z grillowaną wołowiną, sałatą rzymską, pomidorkami koktajlowymi, czerwoną cebulą, mixem sała...
Groentestoofpotje met tonijn
Deze maaltijd bestaat uit broccoli, wortel, doperwten, tonijn en aardappel. De voedingswaarden zijn ...
Iogurte com frutas e chia
Pequena refeição com iogurte natural, frutas e chia, rica em fibras, vitaminas e gordura saudável.
Tostada natural con atún
A balanced meal with a good amount of protein from tuna, healthy fats from olive oil, moderate carbs...
Havregrynsgröt
A nutritious oatmeal porridge made from 30 grams of oats, rich in carbohydrates and moderate protein...
Batata Doce Assada
Uma xícara de batata doce assada fornece uma boa fonte de carboidratos complexos e fibras, com baixo...
Ciorbă de fasole
Ciorbă de fasole cu legume, estimare pentru o porție. Valorile pentru unele ingrediente sunt aproxim...
Chia Apple Yogurt Mix
A nutritious mix rich in fiber and protein from chia and cottage cheese, moderate carbs mainly from ...
творог на тарелке
Блюдо состоит из творога, примерно 100 грамм. Питательные значения оценены на основе стандартного не...
Ensalada de atún y huevo
Ensalada compuesta por atún en lata, huevo cocido, tomate cherry, cebolla y un poco de aceite de oli...
Salată de legume cu ou
Această salată conține ou fiert, morcov, cartof, ardei gras, castravete murat și piept de pui. Valor...
Havregryn med mjölk
A nutritious meal of oats and milk providing balanced protein, carbohydrates, and fats, suitable for...
Protein Isolate Powder
A high-protein isolate powder with 80 calories and 20g protein per 30g serving, zero carbs and fats.
Torta con farina di cocco mela e uovo
Torta leggera e nutriente preparata con farina di cocco, mela e uovo, naturalmente dolce e ricca di ...
Compote pomme banane
A fruit compote made from apples and bananas, low in fat and protein, high in carbohydrates and natu...
High Protein Shake
A low-calorie protein shake delivering 20g of protein with minimal carbs and fat.
Шашлык из куриной грудки
Шашлык из куриной грудки — богато белком, низкоуглеводный и умеренно жирный шашлык, подходящий для з...
ゆで卵サラダ
このサラダにはゆで卵、レタス、ミニトマト、ドレッシングが含まれています。栄養価は推定であり、一部の値は不明なため0に設定されています。
Boiled Eggs & Green Beans
This meal contains boiled eggs and green beans. Nutritional values are estimated based on visible in...
Whey Protein Shake
This is a serving of whey protein powder, typically mixed with water or milk. Nutritional values are...
gegrilde kipfilet
Dit gerecht bestaat uit ongeveer 150 gram gegrilde kipfilet zonder zichtbare toevoegingen. Geen kool...
Broccoli Egg Rice Bowl
This meal contains broccoli, boiled egg, scrambled eggs, white rice, and avocado. All visible ingred...