Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
avena con manzana y café
La comida incluye un tazón de avena con manzana, canela y semillas de chía, acompañado de una taza d...
Terci de ovăz simplu
Terci de ovăz preparat cu lapte și banană. Valorile sunt estimate pe baza aspectului; unele ingredie...
Fruit and Yogurt Plate
This meal includes a banana, a bunch of grapes, and a serving of Greek yogurt. Nutritional values ar...
Ovos cozidos com pimenta
O prato contém ovos cozidos cortados e temperados com pimenta do reino. Valores estimados para 2 ovo...
Assiette de légumes variés
Plat équilibré composé de légumes variés, protéine d'œuf, glucides modérés et vin rosé, apportant fi...
Harina de arroz con leche de proteína
Esta comida contiene harina de arroz, leche de proteína, mantequilla de maní proteica y kiwi. Es una...
flocons et pêches
Un bol de flocons d'avoine avec du lait écrémé et des pêches en conserve, repas consommé aujourd’hui...
Crackers cu somon
Două crackers integrali unși cu brânză cremă și felii de somon afumat. Valorile sunt estimate, iar z...
Joghurt Haferflocken Banane
A balanced meal of yogurt, oats, and banana providing moderate protein, high carbs mainly from natur...
Whey Almond Shake
A protein shake made with 30g of whey protein powder and 250g of almond milk. Nutritional values are...
Fish with Carrots and Pasta
A balanced meal with high protein from fish, moderate carbs from carrots and whole wheat pasta, and ...
Bol petit-déjeuner fruits
Bol de petit-déjeuner composé de graines de chia, kiwi jaune, amandes, granola, fruit de la passion ...
Portion de flocons d’avoine
Une portion de 40g de flocons d’avoine apportant une bonne source de glucides complexes, protéines m...
Średnie jabłko
Średnie jabłko ma około 95 kalorii, zero tłuszczu i niewielką ilość białka, głównie dostarczając węg...
Jajka z sałatką warzywną
Posiłek składa się z gotowanych jajek oraz sałatki z sałaty lodowej, pomidora, ogórka i papryki ziel...
Chocolate Protein Shake
A chocolate-flavored protein shake with 30g protein, low sugar, and minimal carbs. Some ingredient v...
Yaourt et graines
Un bol de yaourt nature garni de graines de lin, chia et chanvre. Riche en bonnes graisses et protéi...
Whey Muesli Bowl
A high-protein muesli bowl with oat milk, whey protein, and a touch of maple syrup and cocoa powder,...
Greek Yogurt with Seeds & Berries
A nutritious snack combining protein-rich Greek yogurt, fiber-packed seeds, antioxidant raspberries,...
Berry muesli bowl
This is a bowl of muesli with milk, raspberries, and sunflower seeds. All visible ingredients are in...
Chia Apple Yogurt Mix
A nutritious mix rich in fiber and protein from chia and cottage cheese, moderate carbs mainly from ...
verrine enrichie protéines et fibres
Verrine saine et équilibrée, enrichie en protéines, fibres, et complétée par un mélange de fruits po...
50g Shrimp
50 grams of shrimp providing high protein, very low fat and no carbs, a nutritious seafood choice.
Egg Veggie Rice Bowl
A balanced bowl with black rice, boiled eggs, avocado, chickpeas, sweet potato, and greens. Nutritio...