Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Banana
A medium banana provides natural sugars and carbohydrates with minimal fat and moderate protein, off...
Капрезе салата
Салата Капрезе с маруля, бебешки спанак, рукола, чери домати, моцарела, крутони и дресинг с билки. Н...
Portion de flocons d’avoine
Une portion de 40g de flocons d’avoine apportant une bonne source de glucides complexes, protéines m...
Banana and Clementines
A fruit snack consisting of a banana and two clementines, providing a good source of carbohydrates, ...
Chicken Avocado Yogurt Mix
Low-calorie meal rich in protein and healthy fats with moderate carbs from avocado and chia.
Tarte buraczki
Danie składa się wyłącznie z tartych buraków. Brak innych widocznych składników, więc wartości odżyw...
Grilled Chicken Rice Plate
This meal consists of grilled chicken breast, white rice, and sliced cucumber, with a small amount o...
Grönsaksbowl med yoghurt
Denna skål innehåller gurka, tomat, rödlök, morot, gröna oliver och naturell yoghurt. Vissa värden ä...
Joghurt Haferflocken Banane
A balanced meal of yogurt, oats, and banana providing moderate protein, high carbs mainly from natur...
Coconut Yogurt Fruit Bowl
A healthy bowl made with coconut yogurt, banana slices, fresh figs, chocolate granola, and almond bu...
Coffee
Plain coffee with negligible calories, no sugar, fats, or protein; a low-calorie, antioxidant-rich b...
Protein Power Breakfast
A high-protein breakfast featuring whole wheat flatbread with peanut butter, milk, eggs, and chocola...
Protein Roti Breakfast
A high-protein breakfast consisting of whole wheat roti with peanut butter, boiled eggs, milk, and a...
Avocado on Sourdough
A nutritious snack combining healthy fats from avocado and carbohydrates from sourdough bread.
Gruau aux myrtilles
Un mélange de flocons d'avoine, de yaourt nature et de myrtilles. Les valeurs nutritionnelles sont e...
Πρωινό βρώμης με μπανάνα
Ένα μπολ βρώμης με μπανάνα, σταφίδες, μέλι και γάλα. Οι τιμές είναι εκτιμήσεις, άγνωστα συστατικά έχ...
Poisson, légumes, salade, yaourt
Le repas comprend un filet de poisson avec sauce, un mélange de légumes variés, une salade verte et ...
Oatmeal with fruit and coffee
This meal consists of oatmeal topped with fresh strawberries and nectarine, served with black coffee...
ข้าวไก่ผัดบล็อคโคลี่+บวบไข่
มื้ออาหารประกอบด้วยข้าวสวย ไก่ผัดบล็อคโคลี่ และบวบผัดไข่ มีโปรตีนสูงและไขมันต่ำ เหมาะสำหรับผู้ที่ควบ...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
ゆで卵サラダ
このサラダにはゆで卵、レタス、ミニトマト、ドレッシングが含まれています。栄養価は推定であり、一部の値は不明なため0に設定されています。
Pescado Fresco 50gr
Porción de 50 gramos de pescado fresco, baja en calorías y carbohidratos, alta en proteínas y con po...
Skyr Joghurt mit Früchten
Eine proteinreiche Schüssel mit fettarmem Skyr, natürlichen Kohlenhydraten aus gefrorenen Früchten u...