Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
salteado de verduras
Salteado de verduras compuesto por berenjena, calabacín, cebolla morada y pimiento verde. Valores es...
Tre bananer
Måltidet består av tre medelstora bananer. Näringsvärden är uppskattade baserat på genomsnittlig vik...
Protein Rich Turkey Egg Whites
A high-protein, low-fat meal featuring egg whites, lean turkey, fresh mushrooms, and a touch of chil...
Havermoutpap
Een kom havermoutpap gemaakt met havermout en melk. Waarden zijn geschat op basis van zichtbare ingr...
Fromage blanc nature
Ce repas est composé de fromage blanc nature (125 gr). Les valeurs nutritionnelles sont estimées pou...
Greek Yogurt with Chia Seeds
A nutritious snack combining high-protein vanilla Greek yogurt with fiber-rich chia seeds, offering ...
Pavé de Saumon Small
A small portion of salmon fillet rich in protein and healthy fats, with no carbohydrates or sugars, ...
Soja Eiweiß Shake 300ml
A 300ml soy protein shake with moderate calories, high protein from soy milk and soy protein isolate...
Terci de ovăz cu scorțișoară
Aceasta este o porție de terci de ovăz cu lapte, scorțișoară și zahăr. Valorile nutriționale sunt es...
vaso de ensalada de frutas
Vaso de ensalada de frutas frescas con jugo de naranja. Todos los valores son estimados y algunos in...
Chia Cocoa Yogurt Mix
A nutrient-rich mix with fiber-rich chia, antioxidant cocoa, and natural sweetness from honey, balan...
Manzana y yogur griego
La comida consiste en una manzana verde y un yogur griego sabor vainilla. Los valores nutricionales ...
Green Apple Snack
A serving of 5 green apples (~500g) provides a low-fat, high-carb snack rich in natural sugars and f...
Iogurt amb nabius i nous
Aquest àpat inclou iogurt natural, nabius i dues nous. Les quantitats i valors nutricionals són esti...
Colazione
Colazione bilanciata con proteine, fibre e grassi sani, ricca di antiossidanti da frutti di bosco e ...
Banana Berry Smoothie Bowl
A smoothie bowl made with a whole banana, frozen blueberries, and a chocolate smoothie base. Nutriti...
Groene bonen met champignons
Een lichte maaltijd bestaande uit gekookte groene bonen met stukjes feta, rauwe champignons en cherr...
Protein Powder and Apple
A nutritious combination of 45g protein powder and a medium apple, providing high protein, moderate ...
Protein Rich Broccoli Steak
A protein-dense meal featuring lean steak and yogurt, complemented by fiber-rich vegetables and heal...
Torrada com frango e mamão
O prato contém pão integral com requeijão light e frango desfiado, acompanhado de mamão com sementes...
salmón a la parrilla con verduras
Plato de salmón a la parrilla acompañado de verduras asadas mixtas (calabacín, zanahoria, cebolla, p...
Овсянка с медом и изюмом
Овсяная каша с медом и изюмом — питательный завтрак с высоким содержанием углеводов, умеренным уровн...
Sopa de pollo con verduras
Sopa casera con pollo desmenuzado, zanahoria, espinaca, calabaza, cebolla y mazorca de maíz. Algunos...
Rice Cakes with Cod Roe
A light snack combining low-fat rice cakes and protein-rich cod roe, low in sugars and fats.