Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Toast with Burrata and Mâche
A nutritious meal featuring whole wheat toast with fresh mâche, creamy burrata cheese, and sweet che...
Red Apple Snack
A 119 gram serving of red apple provides 70 calories, predominantly from carbohydrates including 15 ...
Crema di Riso
Crema di riso 100% naturale a base di farina di riso. Valori nutrizionali stimati per 100g. Zuccheri...
Oeufs, épinards et noix
Ce plat contient des oeufs brouillés avec des épinards, du quinoa, des amandes et des noix. Les vale...
Owsianka z bananem i orzechami
Owsianka z mlekiem, bananem, orzechami, rodzynkami i pestkami dyni. Wartości odżywcze oszacowane na ...
Plain Greek Yogurt
This meal appears to be plain Greek yogurt, approximately 70 grams. All values are estimated based o...
Rice Cake with Berries
A light snack made with a rice cake topped with peanut butter, fresh strawberries, and blueberries. ...
yogur con frutas y avena
Este platillo parece ser una mezcla de yogur natural con avena, frutas como arándanos, frambuesas, u...
Karamel proteïnepudding
Deze karamel proteïnepudding bevat 20g eiwit, is laag in vet en bevat geen toegevoegde suikers. Somm...
Pui la grătar cu salată
O masă sănătoasă formată din piept de pui la grătar și o salată proaspătă cu roșii, castraveți, pătr...
Karamel proteïnepudding
Deze karamel proteïnepudding bevat 20g eiwit, is laag in vet en bevat geen toegevoegde suikers. Somm...
Kokta ägg tallrik
Måltiden består av 5 kokta ägg, cirka 60 gram per ägg. Näringsvärden är uppskattade baserat på stand...
Soja Eiweiß Shake 300ml
A 300 ml soy protein shake high in protein, low in sugar, moderate fats and carbs, suitable for plan...
Pollo con quinoa, lentejas y patata hervida
El plato incluye pechuga de pollo cocida, quinoa, lentejas guisadas, judías verdes, verduras variada...
Boiled Egg
This meal consists of a single boiled egg. Nutritional values are based on a standard large egg of a...
Roggenbrot mit Hüttenkäse & Avocado
Das Gericht besteht aus zwei Scheiben Roggenbrot mit Hüttenkäse und frischer Avocado. Die Werte für ...
Bouillon de lentilles
Ce bouillon léger est préparé à partir d'eau et de lentilles vertes, fournissant une bonne source de...
Геркулес на молоке с мёдом
Каша из овсяных хлопьев на молоке с добавлением мёда, содержит баланс белков, углеводов и жиров, с н...
Soja Eiweiß Shake 300ml
A 300ml soy protein shake providing 10g protein, low in carbs and fats, with moderate sugar content....
Soupe de légumes Liebig
Soupe de légumes Liebig, principalement à base de carottes, tomates, poireaux, eau et un peu d'huile...
Bohnensuppe mit Gemüse
Schmackhafte Bohnensuppe mit Kartoffeln, Karotten, Tomatenmark, Petersilie und etwas Olivenöl. Die W...
Kokta ägg
Måltiden består av fyra kokta ägg. Näringsvärden för ägg är uppskattade och kan variera något. Inga ...
Sourdough with Boiled Eggs
Two slices of sourdough bread paired with two boiled eggs provide a balanced meal rich in protein an...
Medium Banana
A medium banana (~118g) provides 105 calories with low fat and protein, high in carbohydrates mainly...