Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Fruta con yogur griego
El plato contiene papaya fresca y yogur griego natural. Se estimaron los valores nutricionales basad...
Ovos Mexidos com Cottage e Pão
Refeição composta por ovos mexidos ricos em proteínas e gorduras saudáveis, queijo cottage com baixo...
Havregrynsgröt med frön och nötter
A nutritious oatmeal bowl with oats, flaxseed, sunflower seeds, raisins, and walnut providing balanc...
3 Small Cooked Potatoes
Three small cooked potatoes providing moderate calories mainly from carbohydrates, low fat and prote...
Déjeuner froid équilibré
Ce repas froid comprend des carottes râpées, des betteraves cuites, une tranche de jambon blanc, une...
Gebratener Lachs mit Kräutern
Das Gericht besteht aus gebratenem Lachsfilet mit Kräutern und einer kleinen Portion Spinat-Tomatens...
Борщ
Борщ богат белком и клетчаткой, содержит натуральные овощи и умеренное количество углеводов и жиров.
Протеинов йогурт праскова
Протеинов йогурт с вкус на праскова от Olympus. Съдържа 15g протеин, ниско съдържание на мазнини и з...
Knäckebröd med keso
Två knäckebröd med keso. Näringsvärden är uppskattade baserat på typiska portionsstorlekar. Sockerin...
Oatmeal with berries and nuts
This meal contains oatmeal, red berries, and hazelnuts. Estimated values are based on visible ingred...
Fruit and Yogurt Plate
This meal includes a banana, a bunch of grapes, and a serving of Greek yogurt. Nutritional values ar...
Yumurta ve domatesli tost
Bu tabakta 2 adet yumurta, 1 dilim tam buğday ekmeği, yaklaşık 6-7 adet çeri domates ve az miktarda ...
まぐろ軍艦寿司
この料理はまぐろ、酢飯、海苔、ねぎで構成された軍艦寿司です。各材料の栄養価は推定値です。不明な値は0に設定されています。
Two Medium Bananas
Two medium bananas provide a quick source of carbohydrates and natural sugars with minimal fat and m...
Bol de yogur con frutas y avena
Bol de yogur natural con plátano, fresas y avena. Todos los valores son estimados. No se observan in...
Terci cu banane
Terci de ovăz cu lapte și felii de banană. Valorile pentru zahăr și proteine sunt estimate, iar ingr...
Omelete com frango e queijo
O prato contém omelete de ovos, frango desfiado e queijo mussarela. Os valores são estimados e ingre...
Rice cake with berries
This meal consists of a rice cake topped with peanut butter, fresh strawberries, and blueberries. Al...
Knäckemacka med skinka
En knäckebrödsmacka med smör, skinka och tomat. Näringsvärden är uppskattade och vissa värden kan va...
Stuffed zucchini (Kousa Mahshi)
This meal consists of zucchini stuffed with rice, herbs, and onions, cooked with a small amount of o...
Yoghurt mit Mango & Chia
Das Frühstück besteht aus Naturjoghurt mit Mango, Chiasamen und Honig sowie einer Orange. Die Werte ...
Strawberry Protein Yogurt
This is a high-protein, low-fat strawberry flavored yogurt drink with 0% added sugar. Nutritional va...
Large Banana
A large banana provides a healthy source of carbohydrates primarily from natural sugars, with minima...
Plain Yogurt
This meal appears to be plain yogurt, estimated at 200 grams. All values are based on typical plain ...