Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Banana Berry Smoothie Bowl
A smoothie bowl made with a whole banana, frozen blueberries, and a chocolate smoothie base. Nutriti...
Grüner Salat & Brot
Ein leichter, gesunder Teller mit frischem Spinatsalat, Gurken, Tomaten, Feta und Balsamico-Dressing...
Tres Tostadas de Arroz
Three plain rice tostadas providing low fat, moderate carbohydrates, and minimal protein, making the...
Cheese, Salmon & Tomato Plate
This protein-rich meal features cherry tomatoes, cooked salmon, and double the amount of low fat moz...
Plain yogurt bowl
This meal consists of approximately 150 grams of plain yogurt. Nutritional values are estimated base...
Mogen banan
En mogen banan på cirka 120 gram. Alla näringsvärden är uppskattade och vissa värden kan saknas elle...
Harina de arroz con leche de proteína
Esta comida contiene harina de arroz, leche de proteína, mantequilla de maní proteica y kiwi. Es una...
Protein Shake
A protein shake with whey powder, banana, and almond milk providing high protein, moderate carbs, lo...
Yogurt with Blueberries
This meal consists of Greek yogurt and fresh blueberries. All visible ingredients are included. Valu...
Café saudável com frutas e ovos
Café da manhã composto por pão integral com requeijão e ovo mexido, acompanhado de mamão, banana, av...
Протеиновый напиток Exponenta
Данный продукт — это высокобелковый напиток без лактозы, содержащий 30 г белка на порцию. Значения д...
Greek Yogurt Serving
A 200g serving of Greek yogurt rich in protein and healthy fats with moderate carbohydrates and suga...
Kesosallad med ägg och grönsaker
En näringsrik sallad med keso, hårdkokt ägg, gurka, paprika, majs, solrosfrön, fetaost, morot, salla...
Grilled Chicken Salad
A healthy grilled chicken salad with arugula, cherry tomatoes, corn, and a creamy dressing. Some val...
iogurt proteic batut
Aquest àpat consisteix en iogurt proteic batut amb alt contingut en proteïnes. Valors estimats per 2...
Skyr pasjonsfrukt og klementin
Måltidet består av en porsjon Skyr med pasjonsfrukt (ca. 150g) og en klementin (ca. 100g). Totale ve...
Avena con frutas y café
Este desayuno incluye avena cocida con rodajas de plátano y fresas, acompañado de una taza de café n...
Coconut Protein Bar
A nutritious coconut protein bar with 175 kcal and 20g protein, featuring whey protein, almond butte...
Kahvaltı Tabağı
Bu tabakta haşlanmış yumurta, pirinç patlağı, beyaz peynir, kaşar peyniri, siyah zeytin, domates, sa...
Crackers cu somon și cremă
O gustare sănătoasă formată din crackers integrali cu cremă de brânză și somon afumat, servită cu ar...
Pechuga con Jalapeño
Grilled chicken breast with jalapeño, offering high protein, low carbs, and moderate healthy fats.
Pechuga a la Plancha con Ajo
Grilled chicken breast with garlic sauce providing a high-protein, low-carb meal with moderate fat c...
Thunfisch mit Gemüse
Die Werte sind geschätzt, da genaue Mengen und Zutaten nicht vollständig sichtbar sind. Unbekannte W...
Soupe de légumes et avocat
Soupe de légumes avec lentilles, carottes, épinards, avocat, oignon, tomate et un peu d'huile végéta...