Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Salade crevettes riz betterave
Salade composée de riz blanc, betterave, crevettes, concombre, tomate cerise, graines de tournesol, ...
Single Banana Snack
This meal consists of a single medium banana, approximately 100 grams. Nutritional values are estima...
Ovos com Aveia e Queijo
Refeição rica em proteínas e moderada em gorduras, com baixo teor de carboidratos, ideal para manter...
Apfel-Zimt-Joghurt
Eine Schüssel mit griechischem Joghurt, frischen Apfelstücken, Haferflocken, Zimt und etwas Zucker. ...
Trutenaufschnitt 68g
A lean turkey cold cut providing high protein with minimal fats and carbs.
Korn an Korn Brot
Dieses Brot besteht hauptsächlich aus Vollkornroggenmehl, Sonnenblumenkernen und Leinsamen. Die Nähr...
Salade au jambon
Une salade composée de jambon, maïs, carottes râpées, laitue, tomate, poivron et vinaigrette. Certai...
Knäckebröd med gurka
Två knäckebröd med smör och gurkskivor. Näringsvärden för gurka är uppskattade, vissa värden kan var...
200g Boiled Potato
200 grams of boiled potato providing moderate calories mainly from carbohydrates with low fat and mo...
Erdbeer-Proteinshake
Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...
Pera con piel en crudo
Pera en crudo con piel, aporta 154 kcal, principalmente de carbohidratos, con bajo contenido en gras...
Gainomax Jordgubbsdryck
Gainomax Strawberry Dream är en högproteindryck med 30g protein, låg fetthalt och inget tillsatt soc...
Classic Sourdough Bread
Classic sourdough bread is a fermented bread made primarily from bread flour, water, salt, and sourd...
Kokta ägg
Två medelstora ägg, cirka 100 gram totalt. Näringsvärden är uppskattade baserat på standardägg. Inga...
Low-fat Kvarg 0.2%
A low-fat, high-protein dairy product with minimal fat and moderate carbs, suitable for health-consc...
batido de proteína de suero
El batido contiene solo proteína de suero, estimado en 30 gramos por porción. Los valores nutriciona...
2 Soft Boiled Eggs
Two soft boiled eggs providing high-quality protein and healthy fats with minimal carbohydrates and ...
Havermout yoghurt ontbijt
Dit ontbijt bestaat uit magere yoghurt, havermout, bosbessen en honing. De voedingswaarden zijn gesc...
Bizcocho de avena y manzana
Bizcocho de avena con manzana y cacao, aportando energía principalmente de carbohidratos, con buena ...
2 Slices of Schwarzbrot
Two slices of Schwarzbrot rye bread, providing moderate protein and carbohydrates with low fat and s...
Äggröra med grönsaker
En portion äggröra med skivad gurka och paprika. Näringsvärden för ägg, gurka, paprika och lite olja...
Kiselo Mqlko and Banana
A light and healthy snack combining protein-rich low-fat kiselo mqlko with natural sugars and carbs ...
5 Boiled Egg Whites
Five boiled egg whites provide a high-protein, low-fat meal with minimal carbohydrates and sugars.
Spiced Soya Chunks
This meal consists of spiced soya chunks cooked with a small amount of oil, spices, and garnished wi...