Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Smoothie fraises bananes soya
Smoothie consisting of strawberries, bananas, and soy milk, offering moderate calories with good pro...
Boulgour gros nature
Ce repas contient uniquement du boulgour gros (100g estimé). Les valeurs nutritionnelles sont basées...
Wafer Thin Chicken Slices
This meal consists of wafer thin roast chicken slices. All nutritional values are based on 100g as p...
Omelette with veggies
This meal includes an egg omelette cooked with olive oil, served with fresh cucumber, avocado, and b...
Pescado con verduras
Plato compuesto por filete de pescado a la plancha acompañado de zanahorias y calabacines asados. Va...
Eggs with Veg Rice and Curd
This meal provides a balanced combination of high protein from boiled eggs and curd, moderate carboh...
Banana Protein Smoothie
A nutritious smoothie with high protein from whey and milk combined with natural carbs and sugars fr...
Ovos mexidos, pera e suco
O prato contém ovos mexidos, pera picada e um copo de suco de laranja. Valores estimados; proteínas,...
Sałatka z buraków
Domowa sałatka z gotowanych buraków, marchwi i cebuli. Wartości odżywcze oszacowane na podstawie wid...
Oeufs et brocoli
Un repas simple composé d'œufs brouillés et de brocoli cuit, avec un peu d'huile pour la cuisson. Va...
Raisin frais
Ce repas contient 259g de raisins frais (rouges et verts). Les valeurs nutritionnelles sont estimées...
Beef Veggie Soup Bowl
A hearty soup bowl with beef chunks, shirataki noodles, cabbage, pumpkin, onion, shiitake mushrooms,...
Kleine banaan
Een kleine banaan van ongeveer 100 gram. Bevat voornamelijk koolhydraten en natuurlijke suikers, met...
3 Wheat Chapati
Three wheat chapatis made from whole wheat flour provide a balanced source of carbohydrates and mode...
Mung Bean Sabji
A nutritious mung bean sabji rich in protein and fiber with low fat, suitable for a healthy diet.
Snacks
A small banana snack rich in natural carbs and sugars, low in fat and protein, offering quick energy...
Manzana verde y jalea protein
Una combinación de manzana verde fresca aporta carbohidratos y fibra natural con jalea proteica que ...
Pescado con Lechuga
Pescado de 150g acompañado con 100g de lechuga, aportando alto contenido proteico, bajo en carbohidr...
Avocado Egg Rice Oat Bread
A balanced meal with moderate protein, healthy fats from avocado and egg, and controlled carbs from ...
Two Medium Apples
Two medium apples provide about 190 calories, primarily from carbohydrates with minimal protein and ...
Flat Bread with Cheese No Fat
A low-fat flat bread with fat-free cheese, providing a balanced source of protein and carbohydrates ...
rijst met kip en bonen
Deze maaltijd bestaat uit rijst, kikkererwten, kidneybonen, doperwten en stukjes kipfilet. De voedin...
Yogurt with blueberries & oats
This meal contains Greek yogurt, blueberries, and rolled oats. All visible ingredients are included ...
Grilled Chicken Bites
This meal consists of approximately 120 grams of grilled chicken breast, seasoned and cooked with mi...