Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Bruine boterham krabsla
Eén bruine boterham met boter, krabsla en augurk: matig eiwit, gemiddelde koolhydraten en een flinke...
Mandarin mit Erdnüssen
Mandarine (50 g) mit 50 g Erdnüssen: liefert Energie durch gesunde Fette der Nüsse und etwas natürli...
Lait et pâte à tartiner
A serving of whole milk with hazelnut spread on bread providing moderate protein and fats, high in c...
Volkorenbrood met chocopasta
A moderately nutritious snack consisting of whole wheat bread paired with chocolate spread, providin...
Flatbread
This is a single side portion of traditional flatbread, made from wheat flour, water, yeast, salt, s...
Jus de Litchi en Cannette
A 250g canned serving of litchi juice containing mainly carbohydrates from natural sugars, no fat or...
Rice with vermicelli and yogurt
This meal consists of basmati rice cooked with vermicelli pasta and a small amount of butter, served...
Braised Pork & Veggies
This meal includes braised pork, tofu with egg and enoki mushrooms, and stir-fried bok choy. Nutriti...
Steamed White Rice
A bowl of steamed white rice estimated at 150 grams. Contains mostly carbohydrates with minimal prot...
Dattes nature
Ce repas contient uniquement des dattes (40g pour 2 dattes). Les valeurs manquantes sont fixées à 0....
caldo de res sencillo
Sopa tradicional mexicana con carne de res, elote, verduras y caldo. Algunos valores son estimados y...
Quesadilla de maíz
Quesadilla hecha con tortilla de maíz y queso derretido. Valores estimados visualmente; ingredientes...
Yaourt abricot crémeux
Yaourt crémeux à l'abricot de 125g, contenant du lait entier, des morceaux d'abricot et du sucre. Le...
Barra de cereais coco
Barra de cereais com coco, chocolate meio amargo e açúcar mascavo. Estimativas baseadas em rótulo vi...
Dois Pães de Queijo
Two traditional Brazilian cheese breads made with tapioca starch and meia cura cheese, providing mod...
3 Apple Compotes
Three servings of apple compote totaling about 450 grams, providing mostly carbohydrates mainly from...
Cereal con leche
El plato contiene leche descremada y cereal de trigo integral. Los valores son estimados y algunos p...
Huevos fritos
Dos huevos fritos sin aceite añadido, estimación basada en la ausencia de ingredientes adicionales.
Dátiles naturales
Tres dátiles naturales, aproximadamente 75 gramos en total. Altos en azúcares naturales y carbohidra...
Omletă simplă
Această omletă simplă conține ouă, puțin ulei și o cantitate mică de brânză. Valorile nutriționale p...
Yoğurtlu Mısır Salatası
Bu salatada yoğurt, mısır, havuç, marul ve mayonez bulunuyor. Besin değerleri tahmini olarak verilmi...
Fried eggs
This meal consists of fried eggs only. Estimated values are based on 2 medium eggs (100g total). No ...
Chapati with potato curry
This meal consists of two chapatis and a serving of potato and green pea curry in tomato-based sauce...
jogurt z musem owocowym
Jogurt naturalny z musem owocowym, prawdopodobnie jabłkowym. Wartości odżywcze oszacowane na podstaw...