Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Yoghurt m. halvt knäckebröd
Naturel yoghurt med cirka halvt knäckebröd: moderat protein, mest kulhydrat fra knækebrød og lav til...
Sanduíche Peru e Minas
Sanduíche com pão francês, peito de peru e queijo minas frescal (~300 kcal), rico em proteína e com ...
Chicken Avocado Toast
Open-faced toast topped with shredded chicken, avocado, poached egg, soft cheese, tomato sauce, pars...
Yoghurt med müsli
Skålen innehåller naturell yoghurt, müsli och russin. Näringsvärden är uppskattade och vissa värden ...
Jajecznica z warzywami
Jajecznica z szynką, ogórkiem i pomidorem. Wartości odżywcze oszacowane na podstawie widocznych skła...
Kanapki z serkiem i szprotami
Posiłek składa się z dwóch kanapek z chleba żytniego z serkiem twarogowym, szprotami w oleju i szczy...
Coffee with milk
This is a cup of coffee with milk, likely a small latte or café au lait. Estimated values are based ...
Shake de proteína com leite e café
Shake preparado com leite em pó integral (25g), whey protein (40g) e café solúvel (2g). O valor caló...
Barrita integral con queso y York
Integral bar with light cheese and low-fat York ham slices enriched with turmeric, providing a balan...
Conflakes with milk
A breakfast composed of 140g corn flakes and 250g milk providing moderate calories with balanced pro...
Sesam & havsalt knekkebrød
Dette er et knekkebrød med sesamfrø og havsalt fra Wasa. Næringsinnholdet er estimert for én skive (...
Latte with Lactose-Free Milk
A cup of brewed coffee combined with lactose-free milk, providing moderate calories primarily from c...
Latte with Lactose-Free Milk
A cup of brewed coffee combined with lactose-free milk, providing moderate calories primarily from c...
Ovos mexidos simples
O prato contém ovos mexidos simples, sem ingredientes visíveis adicionais. Valores estimados para 2 ...
Desayuno con huevo y pan
El plato contiene huevo frito, aguacate y una rebanada de pan integral. Los valores son estimados y ...
Glass of Milk
This is a glass of whole milk, estimated at 240 grams. All nutritional values are based on standard ...
Пилешко с киноа и маслини
Тази чиния съдържа пилешко филе, пастърма, киноа и зелени маслини. Всички стойности са приблизителни...
Aardbei dieetdrank
Dit is een maaltijdvervangende aardbeienshake van 55 gram per portie. Voedingswaarden zijn geschat o...
Kefir and Buttered Toast
A breakfast meal with 200ml of kefir, sugar, and a buttered French bread toast. Good protein source ...
Banana Oatmeal with Coffee
A bowl of oatmeal topped with banana slices, served with black coffee and a marzipan candy. Water us...
High Protein Griesspudding
A 250g serving of high protein griesspudding providing 15g protein, moderate carbs, and low fat, sui...
Boiled Chicken Drumsticks
This meal consists of two boiled chicken drumsticks, estimated at 200 grams total. No visible carbs ...
Classic Cappuccino
A classic cappuccino is a coffee drink made with espresso, steamed milk, and milk foam, providing a ...
Banana Protein Shake
This is a banana protein shake made with banana, whey protein powder, and milk. All visible ingredie...