Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Tuna salad
High-protein tuna salad with low carbs and fats; likely moderate sodium, minimal added sugar.
Ovo com Muçarela
Refeição pequena com ovo e uma fatia de muçarela, rica em proteínas e gorduras, com baixo teor de ca...
Protein Oat Bar
Packaged Trek cocoa coconut protein oat bar estimated from visible label and product type. Nutrition...
Brânză Făgăraș ușor
Un pahar de brânză făgăraș ușor, estimat la 150 gr. Valorile sunt estimate pe baza produsului vizibi...
Pão com queijo branco
Combinação de pão com queijo branco, fornecendo energia moderada, boa dose de proteína e carboidrato...
rollos de col rellenos
Plato de rollos de col rellenos con arroz, carne picada, pimiento, zanahoria, cebolla y especias. Lo...
Banana Pancake with Cottage
A balanced meal with medium calories, rich in protein and carbs, combining banana, pancake, and cott...
Пълнозърнест хляб с маслини
Тази закуска съдържа две филии пълнозърнест хляб и няколко зелени маслини. Всички стойности са прибл...
Vanille Protein Mousse
Dies ist ein Vanille High Protein Mousse mit 20g Eiweiß. Einige Nährwerte wurden geschätzt, da die v...
Barre protéinée et banane
Ce repas se compose d'une barre protéinée caramel (50gr) et d'une banane (120gr). Les valeurs nutrit...
makaron z marchewką
Danie składa się z makaronu penne pełnoziarnistego, marchewki i sosu pomidorowego. Brak widocznych i...
Revuelto huevo, bacalao y patas
Revuelto de huevo con bacalao y patas paja, alto en proteínas y grasas, con moderada cantidad de car...
Rice with spinach stew
This meal consists of white rice, spinach stew (with onion and olive oil), and a side of lemon. Some...
Flat white coffee with semi-skimmed and partially skimmed milk
Flat white coffee prepared with 75 ml espresso and 9 seconds each of semi-skimmed and partially skim...
Conflakes with lactose-free milk
100g de conflakes con 250ml de leche sin lactosa aporta 370 kcal, 13g proteína, 63g carbohidratos, 5...
Banana Blueberry Pancakes
A lighter portion of banana blueberry pancakes with balanced protein, high-quality carbs, and low fa...
Veggie Feta Sub
A whole grain sub sandwich filled with feta cheese, spinach, tomato, banana peppers, roasted red pep...
Colazione con Avena e Banana
Questa colazione contiene avena, latte al cioccolato fondente e banana. È una combinazione equilibra...
Integral Bread with Ham & Tomato
A balanced meal with whole wheat bread providing carbs and fiber, lean ham for protein, fresh tomato...
Filmjölksbröd med skinka och leverpastej
A balanced meal featuring filmjölksbröd providing energy and carbs, paired with protein-rich boiled ...
Carré Frais Figue Café Noir
A light and mildly sweet snack combining creamy Carré frais cheese, fresh figs with natural sugars, ...
Fröbröd med ost
En skiva fröbröd med smör och två skivor gul ost. Värden för socker och vissa näringsämnen är uppska...
Barres avoine et café
Le repas comprend deux barres à base de flocons d'avoine, banane, œuf et myrtilles, accompagnées d'u...
Veggie Egg Potato Mix
A mixed dish of eggs, potatoes, yellow bell pepper, red onion, cheese, and pickled ginger. Some valu...