Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Creamy Egg Vegetable Soup
A creamy vegetable soup with milk-based broth, boiled egg, lettuce, green pepper, and onion. Bread i...
Creamed Spinach Eggs
Estimated dish of fried eggs served over creamed spinach with small pieces of white cheese, parsley,...
Tea with milk
A light cup of brewed black tea with semi-skimmed milk; moderate calories with small amounts of prot...
Omlet z sałatką
Na talerzu widać porcję omletu lub jajecznicy z jajek z dodatkiem sera żółtego i pieprzu oraz małą s...
Kanapki z jajkiem
Na zdjęciu widać 2 kanapki z chleba tostowego z serem żółtym, jajkiem gotowanym, plasterkami ogórka ...
Frango, arroz e feijão
Prato típico brasileiro com frango grelhado, arroz branco, feijão cozido e cebola refogada. Valores ...
Groentesoep met stokbrood
Deze maaltijd bestaat uit een kom groentesoep (geschat: wortel, ui, selderij, bouillon) en een stuk ...
Gyoza poulet et légumes
Six chicken and vegetable gyoza cooked in an air fryer, providing a balanced mix of protein, carbohy...
Салата с моцарела и прошуто
Салата с микс зелени салати, домати, моцарела, прошуто, балсамов оцет и зехтин. Някои стойности са п...
Sanduíche Proteico Simples
Sanduíche com boa quantidade de proteína, moderado em carboidratos e baixo em gordura, ideal para re...
Protein Shake Strawberry Banana
This is a ready-to-drink strawberry banana protein shake (7 fl oz/207ml) with 140 calories, 23g prot...
Fullkornsflingor med mjölk
En skål med fullkornsflingor och mellanmjölk. Värden för socker och näringsämnen är uppskattade. Sak...
Vanille Protein Mousse
Die Werte sind geschätzt basierend auf typischen Nährwerten für High Protein Vanille Mousse (200g Be...
soupe crémeuse légumes
Soupe crémeuse aux légumes avec lait, carottes, brocoli, oignon et crème. Certaines valeurs sont est...
Vaniljkvarg med bär och valnötter
A nutritious snack of creamy vanilla quark with berries and crunchy walnuts, providing a good balanc...
йогурт черника
Это йогурт с черникой. Значения рассчитаны на 100 г. Некоторые значения оценены, так как точные данн...
Pollo asado con ensalada
El plato contiene pollo asado, plátano hervido, ensalada de lechuga, pepino y tomate con aderezo cre...
Protein Bar
A protein bar providing 200 calories with high protein content, moderate carbs, and healthy fats for...
Arroz Blanco Cocido
150 gramos de arroz blanco cocido contiene principalmente carbohidratos complejos con bajo contenido...
Nasi putih dan telur rebus
Makanan ini terdiri dari nasi putih (150gr) dan dua butir telur rebus (100gr total). Tidak ada gula ...
Steak with veggie mix
A grilled ribeye steak served with a side of mixed vegetables including eggplant, spinach, bell pepp...
Mus proteinowy czekolada
Mus proteinowy Solevita o smaku czekoladowym z owocami (banan, jabłko) i kakao. Zawiera 20g białka w...
Plato con fruta y barra
El plato contiene media porción de plátano (50g), una pequeña fresa (10g), una barra de granola y un...
Yaourt nature
Un pot de yaourt nature d'environ 500 gr est visible. Les valeurs sont estimées à partir de l'emball...