Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Chèvre with Red Onion on Bread
A simple open-faced sandwich with creamy goat cheese, mild red onion, and one slice of bread, provid...
Suco de Maçã Integral 200ml
Suco de maçã integral 200ml possui 94 calorias, é rico em carboidratos principalmente na forma de aç...
Choklad proteinpudding
Denna måltid är en choklad proteinpudding med högt proteininnehåll och låg fetthalt. Vissa ingredien...
Barszcz czerwony z 5 uszkami
Traditional Polish beetroot soup served with small mushroom-filled dumplings, moderate in calories a...
Knekkebrød med ost og skinke
To knekkebrød med skinke, gulost og syltet rødbete. Næringsinnholdet er estimert ut fra synlige ingr...
Barre protéinée et banane
Ce repas se compose d'une banane moyenne et de 50 g de barre protéinée goût caramel-cacahuète, appor...
Kiwi and Chipa Paraguaya
100g kiwi provides vitamin C with low calories and carbs, while 100g chipa paraguaya adds protein, c...
Boiled Eggs & Jam Toast
Meal includes 6 boiled egg halves with hot sauce and black pepper, and a slice of toast with strawbe...
Leerdammer Light Life Cheese
Leerdammer Light Life is a low-fat cheese option offering moderate protein and low carbohydrates, ma...
Carottes râpées et jambon
Ce repas se compose de deux tranches de jambon et de carottes râpées. Les valeurs sont estimées, cer...
Turkisk frukosttallrik
En klassisk turkisk frukost med äggröra, tomat, paprika, gurka, två sorters ost, kaymak och svart te...
Fish in Batter with Veggies
A balanced meal consisting of battered fish and 100 grams of mixed vegetables, providing moderate pr...
Hummus groentebroodje
Dit broodje bestaat uit volkorenbrood, hummus, gegrilde paprika, tomaat en kruiden. De voedingswaard...
Snack with Kinder, Cheese & Kimchi
A balanced snack combining sweet Kinder chocolate, high-protein low-fat tvorog, cheese, and fermente...
Bröd med riven tomat
En skiva rostat vitt bröd toppad med riven tomat. Näringsvärden för olja eller salt är inte synliga ...
Dos Plátanos
Two medium-sized bananas provide 210 calories, mainly from carbohydrates, with minimal fat and moder...
телешка супа със сметана
Домашна телешка супа със зеле, доматено пюре, лук и лъжица сметана. Някои стойности са приблизителни...
Granola com iogurte, uva passas, coco em lascas, aveia, flocos de milho e Whey
Uma mistura nutritiva composta por granola, iogurte natural, uva passas, coco em lascas, aveia em fl...
Egg on Toast
A simple meal consisting of a slice of whole wheat bread topped with a fried egg. Estimated values b...
Platito de Chulpi
A small serving of toasted corn kernels (chulpi) rich in carbohydrates and moderate protein, low in ...
Vollkornbrot mit Aufstrich
Two small slices of whole grain bread topped with vegetable spread and pistachio cream, providing mo...
Eggs and cottage toast
A light meal consisting of scrambled eggs, a slice of white bread topped with cottage cheese, and a ...
Kanapka z serem i tuńczykiem
Kanapka z pełnoziarnistego chleba z serem żółtym, tuńczykiem, papryką, szpinakiem, szczypiorkiem i j...
խաշած մսի շերտեր
Ուտեստը բաղկացած է խաշած հնդկահավի և խոզի մսի շերտերից։ Բաղադրիչների սննդային արժեքները մոտավոր են։ ...