Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Tortitas de maíz campestre
Tortitas de maíz sabor campestre, sin gluten. Valores estimados para una tortita (aprox. 30g). No se...
Pasta with Eggs
A meal of cooked pasta and eggs providing high carbohydrates and moderate protein with a balanced fa...
150g Dutch Maatjes Herring
150 grams of traditional Dutch maatjes herring rich in protein and healthy fats, low in carbohydrate...
Kawy, herbata, daktyle, pudding chia
Posiłek składa się z dwóch kaw z mlekiem, zielonej herbaty, dwóch daktyli o smaku słonego karmelu or...
Havrekuddar med yoghurt vanilj
A breakfast combination of oat pillows and vanilla yogurt providing moderate protein, carbohydrates,...
Oatmeal with butter
A simple oatmeal dish made with oats, water, and a small amount of butter. Estimated values based on...
Popcorn och grapefrukt
Måltiden består av en skål popcorn och skivad grapefrukt. Näringsvärden är uppskattade baserat på sy...
Pacoquinha Zero Açúcar
Pacoquinha zero açúcar feita com amendoim torrado, adoçante natural e farinha de amendoim, isenta de...
Calamares en salsa americana
La imagen muestra dos latas de trozos de calamar en salsa americana. Los valores nutricionales son e...
Greek Yogurt Berries
This is a single-serving AlSafi Greek yogurt with mixed berries. Estimated values based on typical G...
Ceai și mic dejun dulce
A light breakfast featuring herbal tea, two slices of bread with butter and strawberry jam, plus a f...
Salată cu pui și porumb
O salată proaspătă cu salată verde, piept de pui la grătar, porumb, roșii, frunze de sfeclă roșie și...
œufs brouillés
Plat simple composé d'œufs brouillés cuits avec du beurre. Valeurs estimées, certains ingrédients co...
Yogurt with Oats and Syrup
A balanced meal with moderate calories, high in carbs and protein, featuring yogurt, oats, and sweet...
Black Toast with Labaneh & Cocoa
Two slices of black toast topped with creamy labaneh and olive oil, paired with a cup of dark hot ch...
суп с месо и тиквички
Домашно приготвен суп с парчета свинско месо, тиквички, лук и доматен бульон, сервиран с лъжица кисе...
Puffed wheat cereal with milk
Das Bild zeigt eine Schüssel Puffweizencerealien mit etwas Milch. Die Nährwerte sind geschätzt, da g...
Jogurt z bananem
Jogurt naturalny z pokrojonym bananem. Brak innych widocznych składników. Wartości odżywcze oszacowa...
salade de pommes et betteraves
Une petite salade composée de morceaux de pomme, de betterave et d'une olive verte. Valeurs estimées...
Glass of milk
This is a glass of milk, estimated at 250 grams. All values are based on standard whole milk. No oth...
Yoghurt med müsli
En skål med naturell yoghurt, müsli och rivna äpplen. Vissa näringsvärden är uppskattade baserat på ...
Protein
High-protein, low-carb shake with BCAAs and enzyme complex; minimal sugar and no fat, ideal for musc...
Arroz, Feijão, Frango e Salada
A balanced meal of rice, black beans, cubed chicken, and lettuce salad providing a good amount of pr...
Grilled squid with rice
A nutritious meal with grilled squid, brown rice, and vegetable-rich pinakbet providing protein, fib...