Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Gekookte boontjes met ui
Boontjes met ui: relatief weinig calorieën, goede vezels en matig eiwit, met natuurlijke suikers uit...
Pão e 2 ovos
Café da manhã simples com pão e dois ovos: boa proteína dos ovos, carboidratos moderados do pão e go...
Scrambled Eggs and Roti
Estimated meal with visible scrambled egg, a small amount of cooking oil, and one flatbread. Values ...
Grönsakspaj m haricot verts
En liten portion grönsakspaj med haricot verts: måttligt med kalorier och protein, samt grönsaker so...
sopa de carne y verduras
Sopa tradicional de carne de res con patata, zanahoria, cebolla, ajo, perejil y caldo. Los valores s...
Omelett med champinjoner och lök
En omelett gjord på två ägg med champinjoner och lök, innehåller cirka 250 kalorier med en bra balan...
Omlet cu brânză, roșii și măsline
Această farfurie conține un omlet cu brânză, două roșii cherry și aproximativ cinci măsline verzi și...
Fruit yogurt mix
A wholesome fruit and yogurt mix made with Greek yogurt, apple, chia seeds, peanut butter, black see...
Beef Stroganoff with Rice & Yogurt
A balanced meal with high protein from beef and Greek yogurt, moderate carbs from white rice, and lo...
Geeny Skinny Bar 40g
A 40g Geeny Skinny Bar providing 150 calories with moderate protein, carbs, and fats, suitable as a ...
Shot protéiné mangue
Boisson protéinée saveur mangue-passion avec 20g de protéines, faible en matières grasses et en sucr...
Fruta con mantequilla
Una tostada de arroz cubierta con mantequilla de maní, fresas y arándanos. Algunos valores son estim...
Tostada con aguacate
Tostada con aguacate, queso y tortilla frita. Algunos valores son estimados por observación visual y...
Lanche Whey
Shake rico em proteína, baixo em carboidrato e gordura, ideal para recuperação muscular e controle d...
Rice with jackfruit & pickles
This meal consists of white rice, jackfruit curry, pickled yellow radish, and curry spices. All visi...
Omelete com 4 ovos
Omelete feito com 4 ovos integrais, rico em proteínas e gorduras boas, baixo em carboidratos e açúca...
Pain seigle, Saint Moret, Dinde
Une tranche de pain de seigle avec 30g de Saint Moret et 50g de blanc de dinde, apportant un repas é...
Pain seigle, Saint Moret, Dinde
Une tranche de pain de seigle avec 30g de Saint Moret et 50g de blanc de dinde, apportant un repas é...
Äggsmörgås
A simple sandwich consisting of egg and bread, providing a balanced source of protein, carbohydrates...
Flat white coffee with semi-skimmed and partially skimmed milk
Flat white coffee prepared with 75 ml espresso and 9 seconds each of semi-skimmed and partially skim...
Tortitas con plátano y miel
Tortitas de arroz cubiertas con rodajas de plátano y un chorrito de miel. Valores estimados, algunos...
Glass of milk
This is a glass of milk, estimated at 240 grams. All values are based on standard whole milk. No oth...
Flat white coffee with semi-skimmed and partially skimmed milk
Flat white coffee prepared with 75 ml espresso and 9 seconds each of semi-skimmed and partially skim...
フルーツとパンの朝食
この食事はスイカ、梨、丸パンで構成されています。スイカと梨は低カロリーでビタミンが豊富ですが、パンは炭水化物とカロリーが高めです。脂質は少なめで、全体的にバランスの良い朝食です。見た目から推定したため...