Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Roerei
Dit gerecht bestaat uit roerei, bereid met ongeveer 2 middelgrote eieren en een kleine hoeveelheid o...
Escalope Grillée
Grilled chicken escalope: high protein, low carb, moderate fat, no sugar.
2 alkoholfria öl
Two alcohol-free beers providing moderate calories, low protein and fats, and mainly carbohydrates f...
Popcornskål
En skål med popcorn, uppskattad mängd cirka 30 gram. Näringsvärden för smörpopcorn utan tillsatt soc...
Tonfiskröra på bröd
En skiva fullkornsbröd toppad med tonfiskröra innehållande majs, kikärtor, gurka, paprika, lök och l...
Stuffed Grape Leaf & Tabbouleh
The plate contains remnants of tabbouleh salad, a stuffed grape leaf, minced meat with spices, and p...
Ciorbă de vită
Aceasta este o ciorbă de vită cu legume, fidea și puțin ulei. Valorile pentru unele ingrediente sunt...
Honey and Medjoul Dates
A sweet snack combining natural sugars from honey and nutrient-rich Medjoul dates, providing a quick...
Vanilla Protein Pudding
High-protein vanilla pudding with no added sugar. Contains 20g protein, low sugar, and moderate fat....
Yogurt with honey
This meal consists of Greek yogurt topped with honey. Nutritional values are estimated based on visi...
Jajka z łososiem i awokado
Posiłek składa się z jajek, wędzonego łososia, awokado, przypraw i oleju do smażenia. Niektóre warto...
Голубці з рисом і овочами
Це традиційні українські голубці з рисом, овочами та фаршем. Деякі значення оцінені, оскільки точна ...
Light Protein Veggie Meal
This meal includes lean chicken egg whites, low-fat cheese, corn crispbreads, kimchi, cherry tomatoe...
Strawberry Greek Yogurt
This is a strawberry-flavored Greek yogurt, approximately 140g in total. Nutritional values are esti...
Salade riz jambon pois
Salade composée de riz blanc, jambon, pois chiches, lentilles, haricots verts et fromage feta. Les v...
Омлет с зеленью
Омлет с сыром и помидорами, подается с листовым салатом. Некоторые значения оценены приблизительно, ...
Băutură proteică vanilie
Valori estimate pentru o băutură proteică cu aromă de vanilie (350ml). Unele valori pot lipsi sau fi...
Kyckling med sås och örter
En måltid bestående av stekt kycklingbröst med gräddsås, paprikasås, färsk persilja och en liten män...
Pancakes cu căpșuni și migdale
Această masă conține clătite cu cacao, căpșuni proaspete și migdale crude. Valorile nutriționale sun...
Thé vert et biscottes au beurre
Deux tasses de thé vert accompagnées de 3 biscottes tartinées avec 10g de beurre, apportant principa...
pollo con patata y garbanzos
Plato con pollo cocido, patata, garbanzos y zanahoria. Valores estimados, algunos valores desconocid...
Veggie Sub Sandwich
A whole grain sub sandwich filled with tomato, lettuce, onion, and cheese. Some ingredient values ar...
Chicken Veggie Sub
This is a whole grain sub sandwich with grilled chicken breast, lettuce, tomato, and a small amount ...
Спагетти с печенью
Блюдо содержит спагетти и куриную печень, обеспечивая хороший баланс белков и углеводов с умеренным ...