Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
3 Coffees with Oat Milk
Three servings of black coffee combined with oat milk provide a low calorie, moderate carb drink wit...
8 Rice Cakes
Eight rice cakes totaling 280 calories, predominantly carbohydrates with moderate protein and minima...
Conflakes with Skim Milk
A breakfast of 120g corn flakes combined with 240ml skim milk provides a moderate calorie meal rich ...
Pasta with Eggs
Meal consisting of 800g cooked pasta and 200g eggs, providing high carbs and protein with moderate f...
Cracker cu zacuscă
O felie de cracker cu semințe acoperită cu zacuscă de legume. Valorile nutriționale sunt estimate, i...
Chocolate Protein Shake
This is a chocolate protein shake, likely made with whey protein powder, low-fat milk, and chocolate...
Flat white coffee with semi-skimmed and partially skimmed milk
Flat white coffee prepared with 75 ml espresso and 9 seconds each of semi-skimmed and partially skim...
Куриный суп с лапшой
Это куриный суп с лапшой, морковью, зеленью и бульоном. Значения для сахара и некоторых микроэлемент...
Caldo de Feijão Pequeno
Caldo de Feijão Pequeno is a light bean broth rich in protein and moderate in carbohydrates, with lo...
Yogurt Greco 5% Grassi
Greek yogurt with 5% fat content, providing moderate protein and fats with low carbohydrates and sug...
6 Tassen Kaffee mit Milch
Six cups of coffee with 1.5% fat milk, providing moderate protein and fat with low calories.
Crostini Toscani with Baccalà
A small serving of Crostini Toscani topped with creamy baccalà mantecato, providing a balanced mix o...
Chips de patate douce
Chips de patate douce faites maison, légèrement frites dans de l'huile végétale. Valeurs estimées, c...
Cereale cu lapte
Bol cu fulgi de tărâțe, lapte semi-degresat și fulgi de migdale. Valorile sunt estimate, iar unele i...
Obiad
Obiad z kapuśniakiem i ziemniakami to lekkie, niskotłuszczowe danie z dobrym źródłem węglowodanów i ...
Odzywka
Odżywka białkowa na mleku migdałowym, niska węglowodanów, wysoka zawartość białka i umiarkowane tłus...
Veggie grain bowl with banana
This meal includes a bowl of cooked whole grains with mixed vegetables and a small slice of grilled ...
Humita y té de manzanilla
Humita is a traditional corn dish rich in carbohydrates and moderate protein and fat, paired with a ...
овсяная каша на молоке
На фото овсяная каша на молоке с добавлением сливочного масла. Все ингредиенты и их количество оцене...
Pollo con galleta y frutillas
Comida baja en grasas con alta proteína proveniente del pollo, acompañada de carbohidratos moderados...
Une tranche de bifteck avec moutarde
Une tranche grillée de bifteck de boeuf accompagnée d'une petite portion de moutarde, riche en proté...
Yoghurt med müsli
En skål med naturell yoghurt, müsli och russin. Näringsvärden är uppskattade baserat på synliga ingr...
Tostadas con aguacate y café
El plato contiene dos tostadas de pan blanco con aguacate y una taza de café con leche. Los valores ...
Яичница и чай
На фото три жареных яйца на растительном масле и чашка зелёного чая. Сахар и хлеб не добавлены, их з...