Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Tunnbrödsrulle med ost och skinka
A balanced wrap with moderate calories, good protein from ham and cheese, carbs from tunnbröd, and f...
Pâine integrală cu vinete
O felie de pâine integrală cu semințe servită cu vinete preparate cu ceapă și maioneză făcută din ou...
Kanapki z pomidorem i jajkiem
Na talerzu znajdują się kanapki z chrupkim chlebem, serkiem śmietankowym, jajkiem gotowanym i pomido...
Protein Bread with Chicken Curry & Egg
Two protein bread slices with chicken curry and boiled egg provide a high-protein, moderate-carb mea...
Integral Toast Bread
A slice of toasted integral bread providing moderate protein and carbohydrates with low fat content,...
Omelet with 2 Eggs
A simple omelet made with two large eggs, providing a good amount of protein and healthy fats with m...
yaourt aux fruits et noix de coco
Un bol de yaourt à la fraise garni de noix de coco râpée, accompagné d'une tasse de café au lait. Le...
Wrap cu ton și legume
Wrap umplut cu ton, porumb, castraveți murați și măsline negre într-o lipie integrală. Valorile sunt...
Wisk Soft Drink
Wisk is a lightly sweetened carbonated fruit drink providing moderate carbs and low protein, with no...
սև հաց և բանջարեղենային խավիար
Պատկերում կա մի կտոր սև հաց և մոտ 40 գրամ բանջարեղենային խավիար (հավանաբար սմբուկով, պղպեղով, լոլիկո...
Veggie Sub Sandwich
A whole grain veggie sub sandwich with lettuce, tomato, pickles, banana peppers, spinach, cheese, an...
Gyümölcsös joghurtos tál
Ez a tál natúr joghurtból, kiwiből, müzliből és mazsolából áll. Az összetevők becsült mennyisége és ...
bananowy napój proteinowy
Napój proteinowy o smaku bananowym, zawiera mleko odtłuszczone, białko serwatkowe, banan i substancj...
Egg and Bread Snack
This meal contains 6 eggs, 10g olive oil, and 120g bread, providing a balanced mix of protein, carbo...
Fruit and chocolate snack
This snack includes sliced peach, green grapes, and a small heart-shaped chocolate. Nutritional valu...
Entrecot ternera
Entrecot de ternera de 150g, high in protein and fats, no carbohydrates, providing 250 kcal.
Baton proteinowy kokos
Baton proteinowy o smaku kokosowym i ciasteczkowym. Zawiera białko mleka, wiórki kokosowe, syrop glu...
Mozzarella Cheese Portion
A 39 gram serving of mozzarella cheese provides a moderate amount of calories, high protein, low car...
sopa de costilla
Sopa espesa de costilla de res con mazorca, papa, zanahoria y hierbas. Algunos valores estimados por...
Mantar Çorbası
Mantar çorbası, orta kalorili, protein ve karbonhidrat dengesi olan kremalı bir çorbadır. İçeriğinde...
Paix Dieu 25 cl
Paix Dieu is a sweetened soft drink served in a 25 cl portion, primarily providing carbohydrates fro...
Activia Yoghurt Two Cups
Two 125g servings of Activia yoghurt providing moderate protein and carbs with low fat content, suit...
Gluten Free Cheese Toast
Three slices of gluten-free bread topped with thin slices of kaşar cheese, providing moderate protei...
Protein Bar
A balanced protein bar providing high protein, moderate carbs, and fats ideal for muscle recovery an...