Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Sándwich con tortilla de huevo
Sándwich con tortilla de huevo que aporta un equilibrio de proteínas, carbohidratos y grasas, ideal ...
Jambon et pomme de terre
Repas simple composé de jambon cuit riche en protéines et pomme de terre bouillie, source importante...
Yoğurtlu granola kase
Bu kase süzme yoğurt, granola ve bal içeriyor gibi görünüyor. Tüm besin değerleri tahmini olarak ver...
Mandarina y Conflakes
A snack combining a fresh mandarina and crunchy cornflakes providing moderate carbs, low fat, and li...
Rosół z makaronem ryżowym
Traditional Polish chicken broth soup with light rice noodles, offering moderate protein and low fat...
Sałatka z boczniakami i chlebem
Light salad with oyster mushrooms and a slice of wheat bread, providing moderate protein, carbs, and...
Chicken Mango Salad
A balanced meal with lean protein from chicken breast, natural sugars and carbs from mango, and heal...
Milk with Protein Powder
A serving of 2 dl medium-fat milk combined with 20g protein powder provides a high protein, moderate...
Flat white coffee with semi-skimmed and partially skimmed milk
Flat white coffee prepared with 75 ml espresso and 9 seconds each of semi-skimmed and partially skim...
Smoothie & Skyr Granola
This meal includes a vegan berry smoothie and a skyr yogurt with chocolate granola. All visible ingr...
Куриный рулет с лавашом
Куриный рулет с зеленью сопровождается лавашом, обеспечивая 340 калорий, богат белком и содержит уме...
Салата с моцарела и прошуто
Салата с микс зелени салати, домати, моцарела, прошуто, балсамов оцет и зехтин. Някои стойности са п...
Fried Eggs with Meat & Makdous
Two fried eggs cooked with olive oil, served with 80g meat and two pieces of makdous (eggplants stuf...
Kalkoen Avocado Sandwich
Een sandwich met volkorenbrood, kalkoenfilet en avocado. Waarden zijn geschat op basis van zichtbare...
Zupa grzybowa z ziemniakami
Szacunkowe wartości dla zupy grzybowej z ziemniakami, śmietaną, bulionem i cebulą. Brakujące wartośc...
Pão com queijo e picles
Uma fatia de pão integral com queijo cremoso, picles de pepino e 20g de whey sabor chocolate. Valore...
Balanced 300 kcal meal
A balanced 300 kcal meal consisting of lean protein, moderate carbs, and low fat, with some natural ...
омлет с брокколи и персики
Блюдо состоит из омлета с брокколи и консервированных персиков. Значения для консервированных персик...
2 witte boterhammen met krabsla
Two white bread slices paired with creamy crab salad, providing moderate protein and carbs with some...
Äppelpaj med yoghurt
En portion äppelpaj med havregryn, äpple, honung, kanel, smör och grekisk yoghurt. Vissa värden är u...
3 tablespoons of foul from the bowl + 1 piece of taamiya
This light meal of fava bean foul and taamiya offers a plant-based source of 9g of protein, 10g of h...
Maíz Asado
Porción de 25 gramos de maíz asado, aportando principalmente carbohidratos con baja cantidad de prot...
Proteinriegel Pistazie
Ein Designer-Proteinriegel mit 14g Protein, weißer Schokolade und Pistaziengeschmack. Einige Nährwer...
Barley Veggie & Yogurt
A meal consisting of barley mixed with cooked vegetables, sweet potato, and a side of fried tofu or ...