Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Uova al tegamino
Piatto di uova al tegamino, circa 4 uova cotte con una piccola quantità di olio e qualche pezzetto d...
Budincă de griș proteică
Budincă de griș proteică Pilos, cu 15g proteină per porție, fără zahăr adăugat. Valorile pentru zahă...
Suco de Maçã Integral 200ml
Suco de maçã integral 200ml possui 94 calorias, é rico em carboidratos principalmente na forma de aç...
Choklad proteinpudding
Denna måltid är en choklad proteinpudding med högt proteininnehåll och låg fetthalt. Vissa ingredien...
Barszcz czerwony z 5 uszkami
Traditional Polish beetroot soup served with small mushroom-filled dumplings, moderate in calories a...
Dinkevollkornbrot mit Käse & Schinken
Eine Scheibe Dinkevollkornbrot mit Käse und Schinken, reich an Protein und moderaten Kohlenhydraten ...
Yaourt et granola
Un bol de yaourt nature mélangé avec du granola aux fruits secs. Les valeurs sont estimées, certains...
roerei
Dit gerecht bestaat uit roerei, gemaakt van ongeveer 2 grote eieren (120 gram). Geen andere ingredië...
Cottage Cheese and Berry Yogurt
This meal consists of approximately 100g cottage cheese and 125g berry yogurt. All values are estima...
Supă cu găluște
O supă de pui cu găluște, echilibrată în proteine și carbohidrați, cu un conținut moderat de grăsimi...
Yokebe Shake with Milk & Oil
A protein-rich shake with moderate carbs and healthy fats, sweetened with vanilla. Suitable as meal ...
Cup of milk
This is a cup of whole milk, approximately 240 grams (1 cup). All nutritional values are estimated f...
Fried whole fish plate
This meal consists of several whole fried fish, estimated at 200 grams total. No visible side dishes...
Glass of Milk
This is a glass of whole milk, approximately 240 grams (1 cup). All nutritional values are estimated...
Omelette aux légumes et poulet
Omelette garnie d'aubergine grillée, de poulet, de laitue et de tomate, cuite avec un peu d'huile d'...
Proteinriegel Vanille
Dies ist ein Proteinriegel mit Vanille- und weißer Schokoladengeschmack. Die Nährwerte sind geschätz...
Fröbröd med ost
En skiva fröbröd med smör och två skivor gul ost. Värden för socker och vissa näringsämnen är uppska...
Calamares en salsa americana
La imagen muestra dos latas de trozos de calamar en salsa americana. Los valores nutricionales son e...
Пилешко с киноа и маслини
Тази чиния съдържа пилешко филе, пастърма, киноа и зелени маслини. Всички стойности са приблизителни...
Цезар салата с пиле
Готова салата Цезар с пиле, айсберг, маруля, чери домати, твърдо сирене, крутони и дресинг. Някои ст...
Fruit & Sandwich Combo
This meal includes a whole wheat banana sandwich, a pear, and a mandarin orange. Nutritional values ...
6 Cups Coffee with Milk
Six cups of coffee combined with 180g of low-fat milk provide a moderate amount of protein and fats ...
Cerdo asado con verduras
Plato compuesto por cerdo asado, berenjena y calabaza asadas, ensalada mixta con pimiento rojo y un ...
Shaker Protéiné
A protein shake made with whey protein, milk, and banana providing high protein, moderate carbs, and...