Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Pasta with Eggs
A meal of cooked pasta and eggs providing high carbohydrates and moderate protein with a balanced fa...
150g Dutch Maatjes Herring
150 grams of traditional Dutch maatjes herring rich in protein and healthy fats, low in carbohydrate...
Low Fat Cherry Yogurt
This is a low fat cherry yogurt from Delhaize. It contains approximately 90 calories, with 5g protei...
Ostmacka och äpple
A cheese sandwich paired with an apple, providing a balanced mix of protein, carbs, and fats with na...
Tazza Cereali con Latte
Una porzione di cereali con latte scremato contiene circa 180 kcal, ricca di carboidrati e proteine ...
Toast mit Erdnuss & Marmelade
Vollkorntoast mit proteinreicher Erdnussbutter und süßer Marmelade, dazu schwarzer Kaffee ohne Kalor...
Le Bout du Roll
Un mélange de restes de sushis comprenant du riz, du saumon, de l'avocat, de l'algue nori et de la s...
Eggs with pulled meat
The meal includes two boiled eggs, spiced pulled meat, and a side of onion salad with chili. Nutriti...
Makril Filé I Konservburk
Makril filé i konservburk är en proteinrik fisk med högt innehåll av nyttiga fetter och inga kolhydr...
Carne assada com legumes
Prato composto por carne moída assada acompanhada de legumes cozidos como abobrinha, cenoura, repolh...
պրոտեին փոշի շեյք
Պատկերված է մոտ 30 գրամ մածուցիկ պրոտեին փոշի, որը սովորաբար օգտագործվում է սպիտակուցային շեյքերի հա...
Two Oat Biscuits
Two oat biscuits providing moderate calories primarily from carbohydrates and fats, with a modest pr...
Smörgås med ost och gurka
A simple sandwich with bread, cheese, and cucumber, providing moderate protein and fat with low suga...
Leerdammer Light Life Cheese
Leerdammer Light Life is a lower-fat cheese option, providing moderate protein with minimal carbohyd...
Banana com aveia e canela
Prato simples composto por banana amassada com cobertura de aveia em flocos e canela em pó. Valores ...
Beef filet with brussels
This meal features a beef filet topped with crispy bacon bits, served with brussels sprouts, microgr...
Salada com frango e suco
Prato composto por alface, frango grelhado, batata cozida, queijo ralado e suco de fruta. Valores es...
supă de vită cu crutoane
Supă de vită cu cartofi, crutoane de pâine integrală, ceapă verde și puțin ulei. Valorile sunt estim...
Milk with oats
A simple meal consisting of milk and a small amount of oats. Estimated values based on visual inspec...
Pâine cu zacuscă
O felie de pâine integrală unsă cu zacuscă de casă. Valorile sunt estimate, iar unele ingrediente po...
Half Baguette with Chicken
A half baguette sandwich with lean grilled chicken breast providing a balanced source of carbohydrat...
Barre protéinée énergétique
Barre protéinée fournissant 11g de protéines, 7g de glucides et 3g de matières grasses pour un total...
German Bread Roll
A single German bread roll providing moderate calories mostly from carbohydrates with a modest amoun...
куриный якитори с соусом
Блюдо состоит из куриного филе на шпажке, политого соусом терияки и соевым соусом, с добавлением кун...