Budincă de griș proteică
Nutritional Overview
Budincă de griș proteică Pilos, cu 15g proteină per porție, fără zahăr adăugat. Valorile pentru zahăr și unele ingrediente sunt estimate, deoarece nu toate detaliile nutriționale sunt vizibile pe ambalaj.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Budincă de griș proteică provides moderate energy and can fit well into most balanced meal plans.
• Budincă de griș proteică offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Budincă de griș proteică provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Budincă de griș proteică is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Budincă de griș proteică provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: griș contributes 100 calories (56% of total calories).
• Protein sources: griș, lapte degresat, proteine din lapte provide essential amino acids for muscle health.
• Energy sources: griș, lapte degresat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
griș
40gr
Protein: 4g
| Carbs: 22g
| Fat: 1g
lapte degresat
120gr
Protein: 6g
| Carbs: 6g
| Fat: 1g
proteine din lapte
10gr
Protein: 5g
| Carbs: 0g
| Fat: 0g
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