Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
говяжий бульон с картофелем
Это традиционный говяжий бульон с картофелем и укропом. Значения для сахара и некоторых микроэлемент...
Shake de proteína com leite e café
Shake preparado com leite em pó integral (25g), whey protein (40g) e café solúvel (2g). O valor caló...
huevos, tomate y plátano
El plato contiene tomate fresco, huevo revuelto, plátano maduro cocido y un poco de queso rallado. L...
poudre protéinée
Ce repas contient uniquement de la poudre de protéine estimée à 30g. Les valeurs nutritionnelles son...
Pain au Kiri et dinde
Une tranche de pain garnie de 17 g de Kiri et 22 g de blanc de dinde, apportant un bon équilibre ent...
Roasted Pumpkin Seeds
This meal consists of approximately 50 grams of roasted pumpkin seeds. Pumpkin seeds are a good sour...
1 Glass 2% Milk
One 244g glass of 2% milk providing moderate protein, carbs mostly from lactose sugar, and moderate ...
Eggs, yogurt, bread, cheese
This meal includes scrambled eggs, two slices of whole wheat bread with white cheese, and a serving ...
Una tazza porridge
Una tazza di porridge fatta principalmente da avena, fornendo un buon apporto di carboidrati comples...
Mezza porzione cannelloni ricotta e spinaci
Half portion of cannelloni filled with ricotta cheese and spinach, providing a balanced meal with mo...
Lait ribot fermenté
Cette bouteille contient du lait ribot fermenté (1L). Les valeurs nutritionnelles sont estimées pour...
Yoghurt med banan & bär
En skål med naturell yoghurt, skivad banan, hallon, lite jordnötssmör och mörk choklad. Vissa värden...
carne con verduras
El plato contiene un filete de res a la parrilla, vegetales salteados (calabacín y champiñones), una...
guiso de patatas y pollo
Guiso casero de patatas y pollo en salsa. Los valores son estimados y algunos ingredientes menores p...
Soupe de floraline à l’ail
Cette soupe chaude est composée de floraline, de lait entier et d’ail. Elle est riche en glucides et...
Lentil soup with bread
A bowl of lentil soup with visible ingredients like lentils, tomatoes, onions, spices, and a side of...
Pão com azeite e sal
Pão de trigo assado com azeite extra virgem e sal, rico em carboidratos e gorduras saudáveis.
Yoghurt med müsli
En glasburk med naturell yoghurt toppad med müsli. Värden för socker är uppskattade. Inga andra synl...
Sopa de pollo ,arroz y platano
Sopa nutritiva con pollo, arroz y plátano, buena fuente de proteínas y carbohidratos con bajo conten...
bol smoothie banane
Un bol smoothie nutritif à base de crème de riz, garni de myrtilles et d'une cuillère à café de beur...
Nutrilett Shake Choklad
A 200 kcal chocolate-flavored shake rich in protein (20g), low in carbs (10g) and moderate in fats (...
Grönsakssoppa med grädde
A vegetable soup enriched with cooking cream, providing moderate protein and carbs with higher fat c...
Rice with fish and veggies
This meal consists of white rice, grilled fish, shredded carrot, cucumber, green onion, and a small ...
Strogonoff de Frango
Estimativas baseadas nos ingredientes listados: filé de frango, cebola, alho, sal, pimentas, cebolin...