Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Oatmeal Cake with Banana
Oatmeal cake with banana is a nutritious baked good rich in carbohydrates and moderate in protein an...
Tuna Egg Fry
This meal consists of fried eggs and canned tuna. Estimated values are based on visible ingredients....
Steak, Shrimp & Veggie Plate
This meal includes grilled steak, shrimp skewers, steamed broccoli, rice pilaf, and a side of butter...
Batido proteína suero
Este batido de proteína contiene principalmente aislado e hidrolizado de proteína de suero, con pequ...
Deux tranches de jambon cuit
Deux tranches de jambon cuit apportent une source modérée de protéines avec peu de glucides et des l...
Supă de legume cu pâine
O supă de legume cu smântână și o felie de pâine integrală. Valorile sunt estimate, iar unele ingred...
Tostada con huevos revueltos
La comida incluye una tostada de pan integral con huevos revueltos y un capuchino preparado con lech...
Dos tostadas con aceite
Dos tostadas de pan con aceite que aporta proteínas moderadas, alto en carbohidratos y grasas saluda...
Café et pruneaux
Ce repas contient un petit bol de pruneaux secs (80g) et une tasse de café expresso (50g). Les valeu...
Tostada con huevo
Una tostada de pan integral cubierta con huevo revuelto y una pequeña cantidad de mayonesa. Valores ...
Doldurulmuş midye
Bu yemək doldurulmuş midyələrdən ibarətdir və əsasən midye əti, düyü və zeytun yağı ilə hazırlanır. ...
йогурт с чиа
Това е купичка гръцки йогурт с добавени чиа семена. Някои стойности са приблизителни поради липса на...
Bread with Black Coffee
Two slices of bread providing moderate calories with protein and carbs accompanied by a low calorie ...
Kanapki z twarogiem i pomidorem
Dwie kanapki z chleba pełnoziarnistego z twarogiem i plasterkami pomidora. Wszystkie wartości są sza...
yaourt et beurre de cacahuète
Ce bol contient du yaourt nature et une cuillère de beurre de cacahuète. Les valeurs sont estimées p...
Activia mixed berries yogurt
This is a 150g cup of Activia low fat yogurt with mixed berries. Estimated values based on typical n...
Fruitypops Mango Passievrucht
Fruitypops Mango Passievrucht is a fruity frozen treat rich in carbohydrates and natural sugars, low...
Black Tea & Oat Biscuits
A light snack of black tea and oat biscuits providing moderate carbs and protein with low fat and su...
Penne aux légumes et boulettes
Valeurs estimées à partir des informations nutritionnelles pour 250g. Les ingrédients principaux son...
Ciorbă de perișoare
Traditional Romanian sour soup with meatballs, rich in protein and moderate in fats and carbs, provi...
Mushroom soup with bread
A creamy mushroom soup served with a slice of whole grain bread. Nutritional values are estimated; s...
Geräucherter Fisch
Geräucherter Fisch is a protein-rich smoked fish dish with moderate fat and no carbohydrates or suga...
Omelette with 2 eggs
A 2-egg omelette prepared with butter, providing high protein and fat content with minimal carbohydr...
Volkoren boterham lunchbox
Deze lunchbox bevat een volkoren boterham met kipfilet, komkommer, wortel, cherrytomaat en een beetj...