Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Tostadas de pavo y queso
Tostadas con pan integral, queso cottage bajo en grasa y pechuga de pavo. Los valores nutricionales ...
Warzywa z masłem
Mieszanka gotowanych warzyw z masłem ziołowym, dostarczająca 225 kcal, 12 g białka, 34 g węglowodanó...
Salmas Sweet Potato Carrot
This is a vegan, gluten-free baked corn cracker with sweet potato and carrot. Estimated values based...
Egg Veggie Omelette
A healthy omelette made with eggs, cherry tomatoes, spinach, and mozzarella cheese. Nutritional valu...
Pain complet tranché
Ce repas contient une tranche de pain complet (environ 50g). Les valeurs nutritionnelles sont estimé...
zupa brokułowa
Jest to zupa brokułowa z widocznymi składnikami: brokuły, ziemniaki, marchew i śmietana. Wartości od...
Majskolvar kokta
Två kokta majskolvar på en tallrik. Alla näringsvärden är uppskattade för 200 gram majs. Inga andra ...
Yoghurt med frukt & jordnötssmör
En skål med grekisk yoghurt, färska nektarinskivor, hallon och en klick jordnötssmör. Värden för soc...
Crevettes et légumes
Un bol composé de crevettes, riz blanc, haricots verts, carottes, champignons, oignons et pommes de ...
Gaam Proteinshake på vatten
A protein shake mixed with water, low in calories and carbs, high in protein, minimal fat, suitable ...
Sweet Potato Banana Peanut Butter
A nutritious mix of sweet potato, banana, and peanut butter providing moderate protein, carbohydrate...
Havregryn med blåbär
A nutritious breakfast combining oats, antioxidant-rich blueberries, omega-3 rich flaxseeds, and mil...
2 mandarinas frescas
Consumo de 2 mandarinas frescas, aportando principalmente carbohidratos y azúcares naturales con baj...
Scrambled eggs & greens
The meal consists of scrambled eggs and fresh romaine lettuce. Nutritional values are estimated base...
Bocadillo de pavo
Bocadillo saludable con pan integral, pechuga de pavo y tomate natural, alto en proteínas y bajo en ...
Omlet cu ciuperci și praz
Această masă conține ouă, ciuperci congelate și praz tocat. Valorile nutriționale sunt estimate pe b...
Strawberry yogurt oat bowl
This bowl contains oats, Greek yogurt, strawberries, and honey. All visible ingredients are included...
Grilled Pepper Salad
A fresh salad made with grilled shishito peppers, cherry tomatoes, cucumber, radish, garlic, and oli...
Buckwheat with chicken
This meal contains buckwheat and chicken breast. No visible added sugar or sauces. Sugar value is se...
Sardines en conserve
Ce plat contient uniquement des sardines en conserve, estimées à 100 grammes. Aucun glucide ni sucre...
Three Bananas
Three medium bananas provide a good source of carbs and natural sugars with low fat and moderate pro...
Iaurt proteic cu cocos
Iaurt proteic cu aromă de cocos, fără lactoză, fără zahăr adăugat. Valorile sunt estimate pe baza pr...
Semințe Negre
40 grams of semințe negre provide a good source of healthy fats, moderate protein, and low carbohydr...
Greek Yogurt Protein Mix
A high-protein snack with Greek yogurt, protein powder, creatine supplement, and blueberries providi...