Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Kipfilet sneetjes
4 sneetjes kipfilet (±200 gr): hoge eiwitbron, vrijwel geen koolhydraten of suiker.
Kleine Schüssel Hafermilch
Kleine Schüssel mit Milch, Haferflocken, Nüssen und Leinsamen liefert moderate Protein- und Ballasts...
Whey Protein Vitafor
Whey Protein Vitafor is a high-protein supplement with low carbs and fats, ideal for muscle recovery...
Supă de pui cu verdeață
Aceasta este o supă clară de pui cu verdeață, morcov, ceapă, apă, sare, piper și puțin ulei. Valoril...
варена киноа
Това е порция варена киноа (около 150 грама). Липсват други видими съставки. Захарта е зададена като...
Yogurt with oats
This meal appears to be a mix of Greek yogurt and rolled oats, with some sugar content likely from t...
Felie de pâine integrală
O felie de pâine integrală cu semințe, aproximativ 40 grame. Valorile nutriționale sunt estimate pen...
Avena con plátano y frutos
Este plato es una mezcla de avena, plátano, arándanos, canela y miel. Todos los ingredientes visible...
Sallad och soppa med ägg
Måltiden består av potatissoppa med kokt ägg samt en färgglad sallad med blandade grönsaker, rödbeto...
Chicken Breast with Haricot Verts
A lean protein meal consisting of 150g chicken breast and 100g green haricot verts, providing high p...
Keso i skål
En portion keso i en skål (150 gram). Näringsvärden är uppskattade per portion.
Protein Isolate 30g
30 grams of whey protein isolate providing high protein with minimal carbs and fat.
авокадо тост
Тост из цельнозернового хлеба с авокадо и сливочным сыром. Некоторые значения оценены, отсутствующие...
Tunfisksalat
En næringsrik tunfisksalat med grønnsaker som salat, tomat, agurk, gulrot og erter. Inneholder også ...
Ragoût légumes & salade fraîche
Ce repas comprend un ragoût de légumes (pomme de terre, courgette, aubergine, tomate, oignon, ail, h...
Huîtres et vin blanc
Le plat contient des huîtres fraîches, une tranche de citron, une portion de beurre salé et un verre...
Two Crispbread Sandwiches
Two crispbread slices providing a low-calorie, high-fiber snack with moderate protein and minimal fa...
Thon mi-cuit légumes sauce
Plat composé de thon mi-cuit, carottes, oignon rouge, pousses germées, sauce tomate épicée, herbes f...
arroz con pepino y remolacha
El plato contiene arroz con verduras, pepino en rodajas y remolacha cocida. Los valores son estimado...
Plain Yogurt Cup
This meal consists of approximately 150 grams of natural strained yogurt. Nutritional values are est...
2 fatias de pão integral
Duas fatias de pão integral fornecem uma boa quantidade de carboidratos, proteínas e baixo teor de g...
100g Cooked Salmon
100 grams of cooked salmon provides a high protein, moderate fat meal with zero carbohydrates and su...
Запечённая куриная грудка с лавашом
Блюдо с высоким содержанием белка, умеренным количеством углеводов и низким содержанием жиров, обесп...
Whey Protein Shake
A whey protein shake providing 27 grams of protein, low in carbs and fat, ideal for muscle recovery ...