Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Melon med proteinpudding
Måltidet ser ut til å bestå av honningmelon, proteinpudding uten tilsatt sukker og skyr luftig med s...
Peixe com arroz e tomate
Prato composto por arroz branco cozido, filé de peixe grelhado e tomate assado. Valores estimados; g...
Skyr fruits rouges
Ce pot de skyr aux fruits rouges (100g) contient environ 70 kcal, 8g de protéines, 8g de glucides, 0...
Oatmeal with Milk and Seeds
A balanced meal with oatmeal, milk, pumpkin seeds, and dark chocolate providing moderate protein, ca...
Banana Piece
A medium banana piece providing moderate calories, mainly from carbohydrates and natural sugars, wit...
Frukost
Proteinrik frukost med låg fetthalt och måttliga kolhydrater, bra för muskeluppbyggnad och låg socke...
warzywa z ziemniakami
Danie składa się z gotowanych ziemniaków, marchewki, kalafiora i brukselki. Brak widocznych źródeł b...
Omlet cu spanac
Preparatul conține ouă, spanac și puțină smântână. Valorile nutriționale sunt estimate, iar ingredie...
Egg & Spinach Wrap
A balanced whole wheat wrap with eggs, spinach, chicken breast and mozzarella providing high protein...
Fruit and cottage mix
A healthy mix of chopped pear, green apple, raisins, cottage cheese, and rolled oats. Some values ar...
Yoghurt med frukt & flingor
En skål med naturell yoghurt, skivade jordgubbar, clementin, fullkornsflingor, kanel och lite honung...
Veggie Toast Bites
This meal consists of four small open-faced toasts made with whole grain bread. Two are topped with ...
Iaurt cu banană
Această masă conține un iaurt proteic cu zmeură și o banană. Valorile nutriționale sunt estimate pe ...
Owsianka z gruszką
Owsianka z płatkami owsianymi, gruszką, nasionami chia i mlekiem. Wartości odżywcze oszacowane na po...
Kahvaltı Tabağı
Bu tabakta haşlanmış yumurta, domates, beyaz peynir, yeşil biber, siyah zeytin ve biber turşusu bulu...
Café tropical saudável
Prato composto por mamão, banana amassada com aveia em flocos e um pedaço de queijo branco. Valores ...
Jordgubbsproteindrink
Denna dryck verkar vara en jordgubbsproteindrink gjord med vassleproteinpulver och lättmjölk. Näring...
Buckwheat with pepper
The meal consists of boiled buckwheat and a pickled yellow pepper. All visible ingredients are inclu...
Vollkornmüesli mit Skyr
A nutritious breakfast combining fiber-rich whole grain müsli with high-protein, low-fat Icelandic s...
Eggs, salmon, toast, avocado
This meal includes scrambled eggs, smoked salmon, sliced avocado, and a slice of whole grain toast. ...
Korn an Korn Brot
Dieses Brot besteht hauptsächlich aus Vollkornroggenmehl, Sonnenblumenkernen und Leinsamen. Die Nähr...
Salad med æg og bønner
Tallerkenen indeholder hårdkogte æg, kidneybønner, hytteost, salatmix (salat, gulerod, agurk), balsa...
Manzanas y pan crujiente
La comida contiene dos manzanas medianas y una rebanada de pan crujiente integral. Los valores nutri...
Boiled Egg
A single boiled egg, rich in protein and healthy fats, low in carbohydrates and sugars.