Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Crema de calabaza
Crema casera de calabaza con verduras, rica en fibra y baja en grasas, con azúcares naturales modera...
鶏むね肉と海苔巻き
この食事には、茹でた鶏むね肉とご飯入りの海苔巻きが含まれています。鶏肉は高タンパクで低脂肪、海苔巻きは炭水化物と少量の脂質を含みます。砂糖の量は推定値で、正確な調味料の成分は不明なため、一部の栄養情報...
Protein Rich Turkey Egg Whites
A high-protein, low-fat meal featuring egg whites, lean turkey, fresh mushrooms, and a touch of chil...
Lieu noir with veggies & cheese
A protein-rich dish featuring cod with fresh vegetables, cottage cheese, and healthy fats from olive...
Boiled eggs
Boiled eggs are a nutrient-dense, high-protein meal with minimal carbs and sugars, promoting muscle ...
Lentil soup
This is a traditional Turkish-style lentil soup, typically made with red lentils, onion, carrot, veg...
Grilled Chicken with Veggies
This meal consists of grilled chicken breast, grilled mixed peppers, onions, pickled jalapenos, and ...
Soupe de Légumes 500ml
A 500ml vegetable soup rich in carbohydrates and fiber with moderate protein and low fat, featuring ...
Yogurt Granola & Juice Set
This meal includes Greek yogurt with granola, a berry smoothie, and two juice shots (orange and red ...
Libanees brood
Voedingswaarden gebaseerd op 1 stuk (60gr) Libanees brood. Sommige ingrediënten zoals water, zout en...
Kleine Snackplatte
Das Gericht besteht aus Kirschtomaten, Frischkäse, Essiggurke und etwas Thunfisch. Die Werte für Zuc...
Petit-déjeuner santé
Ce repas comprend deux œufs durs, des carottes râpées, une tranche de pain complet et un petit suiss...
Whey Protein Shake
This is a salted caramel flavored whey protein powder. Estimated values are based on a standard 30g ...
Banana and Almond Snack
A healthy snack combining the natural sweetness of a banana with the protein and healthy fats of alm...
Havregrøt med paprika
En bolle havregrøt med lettmelk og hakket rød paprika. Alle ingredienser er estimert, og ukjente ver...
Mic dejun proteic rapid
Masa conține skyr natural, brânză cottage și un onigiri cu ton. Valorile pentru onigiri sunt estimat...
Yogurt berry bowl
A healthy bowl of Greek yogurt topped with blueberries, raspberries, pumpkin seeds, and granola. Som...
Bulgur och salladslåda
Måltiden består av bulgur, linser, tomat, spenat, sallad och lite olivolja. Värden för vissa ingredi...
Lipie Oat Flour with Cottage
A nutritious lipie made with oat flour and cottage cheese, offering a balanced mix of protein, carbs...
творог с маслом
Блюдо состоит из творога и небольшого количества сливочного масла. Значения для сахара и углеводов о...
3 slices spelt bread
Three slices of spelt bread provide moderate calories primarily from carbohydrates, with moderate pr...
Omelett med grönsaker & kaffe
En omelett med ägg, körsbärstomater, rödlök och paprika, stekt i lite olja och serverad med svart ka...
Iaurt de băut Danone
Produsul este un iaurt natural de băut cu 1,8% grăsime, format din lapte pasteurizat semidegresat și...
Medium Banana
A medium banana contains approximately 105 calories, with 27 grams of carbohydrates mostly from natu...