Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Yoghurt med bär & smörgås
Måltiden består av naturell yoghurt med blåbär och hallon samt en rågbrödssmörgås med smör, ost och ...
huevo revuelto y pan integral
El plato contiene huevo revuelto con jamón, cebolla y jitomate, acompañado de pan integral. Los valo...
Torrada com queijo e presunto
Uma torrada preparada com 70g de pão integral com sementes, coberta com 40g de queijo ricota e 25g d...
Yogurt greco cocco
Yogurt greco al cocco (Land Pathos, 1.6% grassi). Valori stimati per una confezione da 120g. Alcuni ...
Steamed Mini Chicken Pau
A steamed mini chicken pau made with white flour dough and a lightly seasoned chicken filling. Lower...
Omelett med grönsaker
En omelett med fullkornsbröd, ost, yoghurt, paprika, tomat, gurka och ett glas svart te. Vissa värde...
Bröd med riven tomat
En skiva rostat vitt bröd toppad med riven tomat. Näringsvärden för olja eller salt är inte synliga ...
Oatmeal with milk & dates
This meal appears to be a bowl of oatmeal with milk and dates. Nutritional values are estimated base...
Full-Fat Yogurt + Muesli ½ portion
A balanced breakfast with protein-rich full-fat yogurt and fiber-packed muesli, moderate in sugars a...
Activia mixed berries yogurt
This is a 150g cup of Activia low fat yogurt with mixed berries. Estimated values based on typical n...
Kanapki z pomidorem i jajkiem
Posiłek składa się z chrupkiego chleba z jajkiem, mozzarellą i pomidorem. Wartości odżywcze oszacowa...
Serek wiejski z truskawkami
Serek wiejski z dodatkiem truskawek w syropie. Wartości odżywcze oszacowane na podstawie widocznych ...
Oats with Honey and Tea
A nutritious breakfast of oats sweetened with honey, paired with tea containing milk and a small amo...
2 ovos mexidos
Two scrambled eggs providing a good source of protein and fats with minimal carbohydrates and sugars...
Fromage blanc aux fruits rouges
Ce repas est composé de 100g de fromage blanc nature et d'environ 30g de coulis de fruits rouges. Le...
Seed and oat granola cookie
This is a homemade-style granola cookie made with oats, seeds, raisins, honey, and coconut flakes. A...
Petit Déjeuner Café Jus Orange
Petit déjeuner composé de deux cafés légèrement sucrés et un verre de jus d'orange frais, fournissan...
Gemischter Salat
Ein gemischter Salat mit Eisbergsalat, Karotten, Kirschtomaten, Blattsalat-Mix, Croutons und cremige...
Sugar-Free Chocolate Waffle Candy
A single sugar-free chocolate waffle candy with moderate calories, low protein, and zero sugar, cont...
Yaourt et granola
Un bol de yaourt nature garni de granola croustillant et d'un mélange de noix et graines. Certaines ...
Gratin chou-fleur surimi
Gratin made from 300g cauliflower and 100g surimi, providing a protein-rich meal with moderate carbo...
Bułka z hummusem i pomidorem
Bułka przekrojona na pół, posmarowana hummusem, z plasterkami pomidora i posypana czarnym pieprzem. ...
Kaas op volkorenbrood
Twee sneetjes volkorenbrood met plakken kaas. Geschatte waarden gebaseerd op zichtbare ingrediënten....
Fullkornsflingor med mjölk
En skål med fullkornsflingor och mellanmjölk. Värden för socker och näringsämnen är uppskattade. Sak...