Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Serek wiejski z papryką
Light cottage cheese combined with fresh bell pepper, providing a high-protein, low-fat snack with m...
Banana snack
This meal consists of a single ripe banana weighing approximately 150 grams. Nutritional values are ...
80 grame ardei gras roșu
O masă bogată în proteine, săracă în zaharuri, cu grăsimi sănătoase și legume pentru vitamine și fib...
Salade verte œuf quinoa
Salade composée de laitue, œuf dur, quinoa, fromage feta et vinaigrette à l'huile d'olive. Les valeu...
бобена супа
Това е бобена супа с бял боб, морков, лук, малко олио и подправки. Някои стойности са приблизителни ...
Iaurt cu afine și miere
Un bol cu iaurt grecesc, afine proaspete și miere. Valorile sunt estimate, iar unele ingrediente pot...
Bocadillo de pavo
Bocadillo saludable con pan integral, pechuga de pavo y tomate natural, alto en proteínas y bajo en ...
Whey Protein Shake
This is a serving of whey protein powder, typically mixed with water or milk. Nutritional values are...
Desayuno Pita Integral y Huevos
Breakfast with 2 whole wheat pita breads, 2 eggs, and black coffee providing balanced protein, carbs...
Jus d'orange frais
Un verre de jus d'orange frais (250gr). Toutes les valeurs sont estimées pour du jus pur sans sucre ...
Fish, Beetroot & Dhal Curry
A balanced lunch with protein-rich fish and dhal, carbohydrate and fiber from beetroot and dhal, mod...
Kurczak z burakami i fetą
Posiłek składa się z grillowanej piersi z kurczaka, gotowanych buraków i sera feta. Wartości odżywcz...
Ripe Banana
A single ripe banana weighing approximately 118 grams. Nutritional values are estimated based on sta...
porridge à l'avoine
Un bol de porridge à base de flocons d'avoine et de lait. Valeurs estimées, aucun autre ingrédient v...
Jakobsmuscheln Walame Salat
A light and nutritious seafood dish featuring protein-rich scallops served with a fresh seaweed (Wal...
Jogurt z bananem i chia
Posiłek składa się z plasterków banana, jogurtu naturalnego i nasion chia. Wartości odżywcze oszacow...
Vollkornmüesli mit Skyr
A nutritious breakfast combining fiber-rich whole grain müsli with high-protein, low-fat Icelandic s...
Jus d'orange frais
Un verre de jus d'orange frais (250gr). Toutes les valeurs sont estimées pour du jus pur sans sucre ...
авокадо тост
Тост с авокадо, сливочным сыром и цельнозерновым хлебом. Некоторые значения оценены, отсутствующие д...
owsianka z owocami
Owsianka przygotowana z płatków owsianych, jabłka, mleka, nasion chia i siemienia lnianego. Wartości...
300ml de lait de soja
Un verre de 300ml de lait de soja nature, apportant des protéines végétales, peu de sucres et de bon...
Supă cremă cu crutoane
Supă cremă de legume cu crutoane de pâine prăjită. Valorile pentru unele ingrediente sunt estimate, ...
Rice Lentil Salad Plate
This meal consists of cooked rice, cooked lentils, cucumber, and cherry tomato. All visible ingredie...
Yogurt and Grapes
This meal includes a 150g serving of Danone PRO 0% fat yogurt with 21g protein and 100 calories, and...