Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Bol chia mangue yaourt
Bol de graines de chia garni de yaourt grec et de mangue. Estimation visuelle des portions. Valeurs ...
Smörgås med ägg
En enkel smörgås med fullkornsbröd, färskost och gurka samt ett kokt ägg i äggkopp. Näringsvärdena ä...
Œuf Dur Classique
Un œuf dur contient environ 155 calories, riche en protéines (13g) et en bonnes graisses (11g), avec...
Jambon et yaourt grec 0%
Un repas riche en protéines avec peu de matières grasses, apportant une faible teneur en glucides et...
Fruit Mix with Prunes
A nutrient-rich fruit mix providing energy mainly from natural sugars and carbohydrates, low in fat ...
Oatmeal with Milk and Applesauce
A balanced meal combining oats, low-fat milk, and unsweetened applesauce, providing moderate protein...
Oeufs et légumes grillés
Ce repas contient des œufs durs, des courgettes et carottes grillées, ainsi qu'une portion de yaourt...
Frango com tapioca
Prato simples composto por frango desfiado e tapioca. Valores de açúcar não visíveis foram definidos...
sopa de pollo casera
Sopa de pollo casera con ingredientes visibles como pollo, zanahoria, cebolla, ajo, pimiento, ceboll...
Salade et galette protéinée
Une assiette composée d'une galette de poulet grillée et d'une salade variée avec laitue, tomate, ra...
Salade au jambon
Une salade composée de jambon, maïs, carottes râpées, laitue, tomate, poivron et vinaigrette. Certai...
Banana Berry Smoothie Bowl
A smoothie bowl made with a whole banana, frozen blueberries, and a chocolate smoothie base. Nutriti...
Bran flakes & oat drink
A fiber-rich breakfast of bran flakes with oat milk and fresh strawberries, providing moderate prote...
Smoothie Fraises Banane
A refreshing strawberry and banana smoothie with low fat and moderate sugar content, providing a goo...
Salmas Sweet Potato Carrot
This is a vegan, gluten-free baked corn cracker with sweet potato and carrot. Estimated values based...
Ovos cozidos e mamão papaia
Refeição composta por dois ovos cozidos, ricos em proteínas e gorduras saudáveis, combinados com mei...
Banana com canela
A refeição contém banana fatiada com canela em pó e um pouco de leite condensado. Os valores nutrici...
Erdbeer Eiweißshake 300 ml
A 300ml strawberry protein shake rich in protein with moderate carbs and low fat, suitable for muscl...
Budincă proteică
Budincă proteică formată din lapte vegetal, amidon de porumb și pudră proteică whey; bogată în prote...
Egg, Avocado, Bread Plate
This meal includes a whole grain bread roll, one avocado, two boiled eggs, and a small portion of po...
Greek yogurt
A nutrient-rich Greek yogurt bowl with fruits, nuts, and seeds providing protein, healthy fats, fibe...
Grilled Lamb with Lemon Juice
This lean grilled lamb dish is marinated with lemon juice and prepared without oil for lower fat and...
Bulion Pomidorowy
Tomato broth with 94 calories per 250g serving, low fat, moderate carbs mostly from natural sugars, ...
Fruktsallad med frön och yoghurt
En frukostskål med banan, mandarin, kiwi, naturell yoghurt och en blandning av solrosfrön, chiafrön ...