Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Fisk med ägg och sötpotatis
Tallriken verkar innehålla vit fisk, kokta ägg och sötpotatis. Näringsvärdena är uppskattade utifrån...
Small Banana
A small banana with moderate calories, high in carbohydrates primarily from natural sugars, low in p...
Mezza tazza porridge mela e cannella
Half a cup of porridge combined with apple and cinnamon offers a nutritious meal with moderate calor...
Karışık Sebzeli Sardalya Salatası
Domates, biber çeşitleri, soğan, sardalya ve zeytinyağı içeren dengeli ve sağlıklı bir sebze salatas...
Søtpotetchips
Retten består av tynne skiver søtpotet, sannsynligvis bakt eller stekt uten synlig olje. Ingen andre...
Havregryn knekkebrød med blåbær, paprika og chilisaus
Et lett måltid med havregryn knekkebrød, blåbær, paprika og litt chilisaus. Inneholder moderat mengd...
Poached eggs (3 eggs white and 2 whole eggs)
This meal contains poached eggs made from 3 egg whites and 2 whole eggs, offering high-quality prote...
Rågbröd med kycklingskinka
En skiva rågbröd med kycklingskinka som innehåller en balanserad mängd protein och kolhydrater med l...
Té y Tostada con Espelta y Queso Fresco
Una comida ligera y balanceada que combina té verde hidratante, tostada integral con espelta y 40 gr...
Протеиновый тост с яйцом
Протеиновый тост с яйцом, авокадо и крем-чизом обеспечивает сбалансированное питание с высоким содер...
Frisch gepresst Orangensaft 0,2l
200ml fresh squeezed orange juice, rich in vitamin C, low in fat, moderate carbs mostly from natural...
Чиа пудинг с банан
Това е чиа пудинг с кисело мляко и банан. Всички съставки са видими, няма добавена захар. Ако има ли...
Grilled Chicken Strips
This meal consists of a small portion of grilled chicken breast strips, approximately 40 grams. No v...
Whey Protein Shake
A 30 gram serving of whey protein powder providing high protein with minimal carbs and fats, suitabl...
Vaso de Proteína
Un vaso de proteína con alto contenido proteico, bajo en grasas y azúcares, ideal para recuperación ...
Portion de flocons d’avoine
Une portion de 40g de flocons d’avoine apportant une bonne source de glucides complexes, protéines m...
Cold Veggies with Avocado & Beef
A nutrient-rich meal combining protein-packed cooked beef with healthy fats from avocado and fiber-r...
Tortilla con ensalada y kiwi
Comida equilibrada con tortilla artesanal, verduras frescas, aguacate, salmón ahumado y kiwi, aporta...
Petit-déjeuner œuf lait tomate
Ce repas comprend un œuf dur, une tomate coupée et un verre de lait. Les valeurs nutritionnelles son...
Yaourt et framboises
Ce plat contient du yaourt nature et des framboises fraîches. Les valeurs sont estimées et certains ...
Compote de pommes
Compote de pommes simple avec faible teneur en calories, riche en glucides naturels issus des fruits...
Ton cu paine si lamaie
Masa contine ton in apa, paine crocanta din 5 cereale si lamaie. Valori estimate pe baza greutatilor...
Protein Powder Serving
30 grams of protein powder providing high protein with low carbs and fat.
بيض مسلوق مع بندورة وتوست
وجبة صحية ومتوازنة تحتوي على مصادر جيدة من البروتين من البيض والكربوهيدرات المعقدة من خبز التوست الأ...