Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Chicken Veggie Stir Fry
This meal consists of sautéed chicken breast, bell peppers, and onions cooked with a small amount of...
Grilled chicken with peppers
This meal consists of grilled chicken breast, sautéed bell peppers, onions, and a small amount of ol...
Calmars sautés épicés
Plat de calmars sautés avec ail et huile d'olive, assaisonné d'épices. Valeurs estimées, certains in...
Ei und halber Apfel
Kombination aus einem proteinreichen hart gekochten Ei und einem halben geschälten Apfel, der natürl...
Greek Yogurt with Strawberries
A nutritious snack combining high-protein Greek yogurt, fiber-rich oats, fresh strawberries, and hea...
Kefir with Turmeric Mix
A nutritious kefir drink with semi-skimmed milk enriched with anti-inflammatory turmeric, black pepp...
Mic dejun cu ovăz și afine
Această masă conține fulgi de ovăz, lapte, afine, caju și miere. Valorile nutriționale sunt estimate...
Tostadas con requesón y pavo
Tostadas de pan integral cubiertas con requesón y fiambre de pavo. Los valores son estimados y algun...
Meyveli pirinç patlağı
Bu tabakta pirinç patlağı, fıstık ezmesi, yaban mersini, kivi ve bal bulunuyor. Tüm besin değerleri ...
Portion de flocons d’avoine
Une portion de 40g de flocons d’avoine apportant une bonne source de glucides complexes, protéines m...
Portion de flocons d’avoine
Une portion de 40g de flocons d’avoine apportant une bonne source de glucides complexes, protéines m...
Sałatka z jajkiem i warzywami
Sałatka składa się z gotowanych jajek, papryki czerwonej, ogórka, sałaty lodowej oraz przypraw (sól,...
Льняные хлебцы и творожный сыр
Питательный перекус из льняных хлебцев и творожного сыра с хорошим балансом белков, жиров и углеводо...
Grilled Shrimp with Rice
This light and protein-rich meal features grilled shrimp served with a single tablespoon of cooked w...
Owsianka z owocami
Owsianka z płatkami owsianymi, bananem, winogronami, liofilizowanymi malinami i orzechami włoskimi. ...
Tartine au radis
Tartine composée de pain complet, fromage cottage, radis tranchés, thym frais et poivre noir. Valeur...
Salata cu oua
Salata echilibrată, bogată în grăsimi sănătoase și proteine, cu conținut moderat de carbohidrați și ...
3 Boiled Eggs
Three boiled eggs provide a high-protein, moderate-fat meal with minimal carbohydrates and sugars, m...
Papaya Mix with Seeds & Honey
A nutritious blend of papaya, goji berries, oat bran, chia, flaxseed, and honey, providing moderate ...
Berry Yogurt Oats Bowl
A nutritious bowl of rolled oats topped with Greek yogurt, peanut butter, raspberries, and blueberri...
Sardines et mâche
Ce repas contient des sardines riches en protéines et en acides gras oméga-3, accompagnées de mâche ...
Ripe Banana
This meal consists of a single ripe banana, estimated at 120 grams. All nutritional values are based...
appel kaneel yoghurt kom
Deze kom bevat magere yoghurt, stukjes appel, kaneel en mogelijk honing. De voedingswaarden zijn ges...
Kokt Räkor 50g
50 grams of cooked shrimp providing high protein, very low fats, and negligible carbohydrates. A hea...