Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Soupe asperges riz blanc
Soupe légère à base d’asperges avec riz blanc cuit à l'eau, offrant un plat faible en gras, riche en...
Huevos cocidos y café
El plato contiene tres huevos cocidos (aprox. 50g cada uno) y una taza de café negro sin azúcar. No ...
Grilled fish with veggies
A small portion meal consisting of grilled fish fillet, a cooked green pepper and egg mix, a grilled...
Ripe Banana Snack
This meal consists of a single ripe banana, approximately 118 grams. Nutritional values are based on...
Кисело мляко с банан и чиа
Тази закуска съдържа кисело мляко, банан и чиа семена. Всички стойности са приблизителни. Ако има др...
Kollagen Kaffee
Dieses Getränk besteht aus einer Portion geschmacksneutralem Kollagenpulver (15g) und schwarzem Kaff...
Tonhal saláta pirítóssal
A képen tonhal konzerv, vegyes zöldsaláta paradicsommal és két szelet pirítós kenyér látható. Az öss...
jogurt z owocami
Miska zawiera jogurt naturalny, truskawki, granat, jabłko i płatki owsiane. Wartości odżywcze oszaco...
Whey Protein Shake
Bu ürün saf peynir altı suyu proteinidir. Bir porsiyon (30 gr) yaklaşık 110 kalori, 22 gr protein, 2...
Minestrone Verdure Half Portion
A mixed vegetable soup half portion with moderate calories, low fat, good protein from beans, and na...
Boiled Sweet Potato & Veggie Salad
A nutritious meal combining half boiled sweet potato rich in carbs and fiber with a fresh vegetable ...
filete de pavo a la plancha
Plato de filete de pavo a la plancha acompañado de limón y un vaso de agua. No se observan otros ing...
Havregryn med nötter och russin
A nutritious breakfast mix rich in fiber and healthy fats with moderate protein and natural sugars.
Yogurt Muesli Bowl
This meal consists of plain yogurt, muesli, and blueberries. All visible ingredients are included. E...
Protein-rich breakfast
A protein-rich breakfast including boiled eggs, fava bean salad, cottage cheese, cucumber slices, an...
Grilled Chicken & Veggies
A small portion of grilled chicken breast with sautéed bell peppers and onions. Estimated values bas...
Maçã com nozes e amêndoas
Lanche saudável composto por uma maçã média, nozes e algumas amêndoas. Valores estimados com base vi...
owsianka z owocami
Owsianka z mlekiem, bananem, winogronami, borówkami i płatkami owsianymi. Wartości odżywcze oszacowa...
Yoğurt kasesi
Bu öğün yaklaşık 100 gram süzme yoğurt içermektedir. Protein ve kalsiyum açısından zengin olup düşük...
Хлебец с огурцом
Лёгкий перекус из рисового хлебца с творожным сыром и ломтиками огурца. Некоторые значения оценены п...
Grigliata di mare
Piatto di mare con gamberoni e calamaro grigliati, limone, salsa di pomodoro e un po' di olio d'oliv...
Almoço leve com iogurte
Refeição composta por iogurte de laranja, cenoura e mel (150g), milho cozido (80g), beterraba cozida...
Boisson protéinée banane
Boisson protéinée saveur banane avec 25g de protéines, faible en matières grasses. Valeurs estimées,...
Overnight oats bowl
A healthy overnight oats bowl with oats, blueberries, chia seeds, almond milk, and a spoon of peanut...