Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Mörkt bröd med fänkål
Tallriken verkar innehålla mörkt fullkornsbröd och skivad fänkål. Näringsvärdena är uppskattade utif...
Cottage cheese fruit nut bowl
This meal contains cottage cheese, banana, almonds, pumpkin seeds, kiwi, artichoke, and raisins. All...
Poulet et carottes
Repas composé de poitrine de poulet assaisonnée et de carottes cuites avec un filet d'huile d'olive....
Two Mandarins
Two mandarins provide a low calorie, fat-free snack rich in carbohydrates and natural sugars with a ...
Салата с бурата и балсамико
Салата с бурата, зелена салата, домати, балсамов оцет и зехтин. Някои стойности са приблизителни пор...
8 Pflaumen Snack
Eight fresh plums providing a healthy snack rich in carbohydrates and natural sugars with minimal fa...
Banane Naturelle
Une banane de 100 grammes apporte environ 89 calories, riche en glucides majoritairement sous forme ...
Crackers cu zacuscă
Trei crackers integrali acoperiți cu zacuscă de legume. Valorile nutriționale sunt estimate, iar une...
Poulet courgettes tomates
Plat préparé composé de blanc de poulet, purée de courgettes et concassé de tomates. Valeurs estimée...
Whey Iso White Chocolate
This is a whey protein isolate powder with white chocolate flavor, sweetener, and added vitamin B6. ...
ปลากระพงข้าวง่ายๆ
มื้ออาหารประกอบด้วยปลากระพงที่มีโปรตีนสูงและข้าวซึ่งให้พลังงานจากคาร์โบไฮเดรต เหมาะสำหรับมื้อที่ต้อง...
Small Niçoise Salad
A protein-rich, balanced salad with lean tuna, veggies, egg, and light vinaigrette, low in sugar and...
Atum em Azeite Extravirgem
Tuna in extra virgin olive oil, rich in protein and healthy fats with zero carbs and sugar.
Greek Yogurt Granola Bowl
This bowl contains Greek yogurt, high protein chocolate granola, banana, fig, and peanut butter. All...
Half Boiled Chicken Egg
Half of a boiled chicken egg weighing approximately 25 grams, providing a rich source of protein and...
Salada leve e saudável
Salada leve composta por vegetais frescos com baixo teor calórico, moderada em carboidratos e rica e...
salmón con ensalada fresca
Plato de salmón a la plancha con rodajas de limón acompañado de ensalada fresca de lechuga, jitomate...
Ensalada con pollo
Una ensalada fresca con pechuga de pollo a la parrilla, mezcla de hojas verdes, zanahoria rallada, c...
Atún con papas y verduras
Plato de atún con papas, pimiento verde, zanahoria y cebolla salteados en un poco de aceite vegetal....
Soft Boiled Eggs with Porridge
A nutritious meal combining protein-rich soft boiled eggs with carbohydrate-rich porridge, providing...
Creveți cu cartofi și ardei
Farfuria conține creveți la grătar (aprox. 100g), cartofi fierți (aprox. 250g), ardei gras roșu (apr...
Pollo a la plancha con tomate
Plato sencillo de pechuga de pollo a la plancha con tomate fresco y un poco de aceite de oliva. Valo...
Eggs with tomato and herbs
This meal consists of a fried egg, cherry tomatoes, cheese, and dried herbs. All visible ingredients...
Yogur con frutas y granola
Tazón de yogur natural con plátano, fresas y granola. Los valores son estimados y algunos ingredient...